LPC
Christine Stelzer, LPC
- Experience26 years
- LocationWisconsin
- Focus areasADHD, Stress and Anxiety, and Grief
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Christine online.
About Christine
Christine Stelzer is a Licensed Professional Counselor (LPC) in Wisconsin with 26 years of clinical experience supporting people facing stress, anxiety, grief, self-esteem struggles, career transitions, and ADHD.
Background and approach
She emphasizes a respectful, compassionate stance and creates a welcoming atmosphere where clients can share thoughts and feelings without fear of judgment. Her practice uses evidence-informed tools such as cognitive behavioral techniques and person-centered, supportive counseling to address relationship and intimacy concerns, motivation and confidence issues, sleep difficulties, and compassion fatigue.
Christine adapts conversations and plans to each person's circumstances, tailoring strategies for workplace challenges, life changes, LGBT concerns, and multicultural stressors. Clients can expect a collaborative process that values sensitivity and practical problem solving.
Christine highlights meeting people where they are, helping to set realistic goals and build skills for coping, communication, and greater self-understanding. She encourages those taking the first steps toward help and offers a steady, nonjudgmental presence throughout care.
Therapeutic approaches and how they work online
Christine draws on client-centered therapy to place each person at the center of the work, emphasizing empathy, respect, and collaboration so the pace and focus follow the client's priorities. This approach helps people who need a supportive environment to explore feelings and life choices.She also uses cognitive behavioral therapy (CBT) to help identify unhelpful thinking patterns and develop practical strategies for managing stress, anxiety, sleep issues, and self-esteem concerns. CBT offers concrete tools and experiments that translate well to remote sessions and between-session practice.
Finding the right approach is often a collaborative process. Christine will work with clients to determine which methods fit their goals and preferences, adjusting techniques over time so the plan stays relevant and useful.
Online therapy with her is offered through video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different schedules and communication styles. These options make it easier to maintain continuity of care during life transitions, travel, or busy workweeks while still focusing on goal-oriented, skill-based progress.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Licensed
Wisconsin
Languages
English