LCSW
Christine Vollmer, LCSW
- Experience16 years
- LocationWisconsin
- Focus areasADHD, Stress and Anxiety, and Grief
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Christine online.
About Christine
Christine Vollmer is a Wisconsin-based licensed clinical social worker (LCSW) with 16 years of clinical experience.
Background and approach
She works with people facing a range of concerns including depression, anxiety, stress, grief, self-esteem struggles, addiction, relationship difficulties, trauma and abuse, and ADHD, guiding clients through life transitions and moments of change. Her practice emphasizes personal growth, practical coping strategies, and restoration of balance when daily functioning is disrupted.
Her style blends compassionate listening with evidence-informed techniques drawn from client-centered, cognitive behavioral, mindfulness, psychodynamic, and solution-focused traditions. Christine pays attention to the individual story behind symptoms and partners with each person to set realistic goals, address patterns that maintain distress, and build skills for managing mood, sleep, eating, and interpersonal challenges.
She frames therapy as collaborative work aimed at healing past wounds, improving communication, and increasing resilience in the face of career, caregiving, or identity-related stressors.
Therapeutic Approaches and Flexible Online Care
Christine combines cognitive behavioral therapy and mindfulness therapy to address immediate symptoms and build long-term coping skills. CBT focuses on identifying unhelpful thoughts and behaviors and teaching practical strategies to reduce anxiety, depression, and distraction, while mindfulness therapy encourages present-moment awareness and stress reduction skills that can improve sleep, emotional regulation, and attention.Finding the right approach is treated as a collaborative process. The therapist meets clients where they are, discusses goals and preferences, and adapts methods over time so the work feels appropriate and effective for each person's circumstances.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and maintain continuity across life changes. These formats support ongoing skill practice, timely check-ins, and steady therapeutic progress without the need for in-person visits.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
Wisconsin
Languages
English