LMHC
Christine Williams-Kelly, LMHC
- Experience17 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Parenting
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Christine online.
About Christine
Christine Williams-Kelly is a Florida-licensed mental health counselor (LMHC) with 17 years of clinical experience helping people navigate complex life transitions and emotional challenges. She draws on a broad practice focus that includes stress, anxiety, depression, ADHD, addictions, relationship and family issues, grief, career concerns, and compassion fatigue.
Background and approach
Her background also addresses areas such as adoption and foster care, caregiver stress, autism spectrum concerns, and blended family dynamics. Her work centers on understanding each person’s story and building practical skills for everyday life.
Christine emphasizes strengths-based strategies and collaborative goal-setting to help clients increase self-understanding, improve communication, and reduce barriers like social anxiety or workplace stress. She integrates evidence-based techniques to support emotional healing and healthier relationships while honoring cultural identity and lived experience.
Clients can expect a respectful, client-centered atmosphere where progress is paced to individual needs. Christine offers a combination of therapeutic methods to foster resilience, enhance coping, and create sustainable change over time.
How therapy approaches meet online flexibility
Christine integrates Cognitive Behavioral Therapy (CBT) and Mindfulness Therapy into her online practice. CBT focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms like anxiety, depression, and ADHD-related difficulties. Mindfulness Therapy teaches present-moment awareness and stress-management skills that can help with emotional regulation, rumination, and coping with life changes.
Choosing the right approach is a collaborative process. The therapist will explore a client’s goals, preferences, and day-to-day challenges to determine which methods are most useful, and adjustments are made as progress unfolds to ensure the work stays aligned with evolving needs.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing sessions to fit into busy schedules and different life circumstances. These formats make it possible to continue therapeutic work during transitions or when in-person visits are difficult, while maintaining continuity of care and skill practice between meetings.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
Florida
Languages
English
What Christine can help with
Christine Williams-Kelly works with clients on stress and anxiety, parenting issues, self esteem, depression, and ADHD.
Christine works with individuals through complex life challenges.
Christine works with clients navigating stress, anxiety, depression, and personal growth.
How Christine approaches therapy
Christine's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
Experience and training
Christine is a Licensed Mental Health Counselor practicing in Florida, with 17 years of clinical experience.