FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LCSW

Christopher Callahan, LCSW

  • Experience9 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Solution-Focused Therapy
View booking options

Check the available next steps for working with Christopher online.

About Christopher

Christopher Callahan is a licensed clinical social worker (LCSW) who uses structured, practical methods to help clients navigate stress, anxiety, mood concerns, and life transitions. He draws on cognitive behavioral techniques to identify unhelpful thinking patterns and solution-focused strategies to set realistic, forward-looking goals.

Background and approach

With nine years of professional experience, he focuses on improving motivation, self-esteem, career challenges, and managing symptoms related to depression, bipolar disorder, and ADHD. Based in New York, Christopher emphasizes respectful, sensitive, and compassionate care tailored to each person's circumstances.

He works collaboratively to develop a personalized plan that aligns with a client's priorities, whether that involves skill-building for anxiety, addressing intimacy-related concerns, or exploring life purpose and financial stressors. Christopher also brings attention to issues such as fatherhood, men’s concerns, midlife transitions, and veteran or armed forces related topics.

Clients can expect an approach that balances practical coping strategies with goal-oriented discussion. He encourages taking small, courageous steps toward change and offers steady support and empowerment throughout the therapeutic process.

Practical approaches and online therapy options



Cognitive Behavioral Therapy (CBT) is presented as a hands-on method for recognizing and changing thought and behavior patterns that contribute to anxiety, low mood, and related difficulties. It helps clients build skills for managing symptoms and responding differently to stressful situations. Solution-Focused Therapy prioritizes identifying strengths and small, achievable steps toward clear goals; it is useful for career decisions, motivation, and navigating life changes.

Finding the right approach is a collaborative process. The therapist will work with clients to clarify goals, try techniques, and adjust the plan according to what fits the individual’s needs and preferences. That collaborative emphasis helps tailor whether more CBT skill-building or solution-focused goal work makes the most sense at a given time.

Online therapy with this clinician offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules or manage energy during mood shifts. These formats support ongoing progress and make it possible to maintain regular contact and momentum while addressing stress, ADHD-related challenges, career concerns, or life transitions from wherever the client is located in New York.

Frequently asked questions

What concerns does this therapist commonly address?
He works with stress, anxiety, low self-esteem, career difficulties, coping with life changes, intimacy-related issues, bipolar disorder, depression, coaching needs, and ADHD, along with fatherhood issues, life purpose, men’s issues, midlife crisis, veteran and armed forces issues, and money concerns.
What is his therapeutic style like?
He uses practical, evidence-informed methods with a focus on cognitive behavioral techniques and solution-focused work to identify patterns and set achievable goals.
How much clinical experience does he have?
He brings nine years of professional experience supporting people through mood, anxiety, and life transition concerns.
What credentials and location are listed for this clinician?
He is an LCSW licensed in New York with licence NY LCSW 087043 and practices from New York.
Are sessions available in languages other than English?
Sessions are offered in English; he is not currently accepting international clients.
Which session formats does he use for therapy?
He conducts sessions via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What steps are involved to begin working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCareer difficultiesCoping with life changes

Also works with

Intimacy-related issuesBipolar disorderDepressionCoachingADHD

Additional focus areas

Fatherhood issuesLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

9+ years

Licensed

New York

Languages

English

What Christopher can help with

Christopher Callahan works with clients on stress and anxiety, self esteem, career difficulties, and coping with life changes.

Christopher works with clients with stress and anxiety, motivation, self esteem, and confidence.

How Christopher approaches therapy

Christopher's clinical approaches include Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.

Experience and training

Christopher is a Licensed Clinical Social Worker practicing in New York.