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LICSW

Christopher Carlson, LICSW

  • Experience6 years
  • LocationMassachusetts
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Christopher

Christopher Carlson is a licensed independent clinical social worker (LICSW) practicing in Massachusetts who focuses on helping people manage stress, anxiety, depression, ADHD, and a range of relationship and life-change concerns.

Background and approach

He brings six years of clinical experience working in varied treatment settings and centers his work on respectful, compassionate collaboration rather than labels. Christopher emphasizes practical skills and emotional understanding to help clients navigate grief, trauma and abuse, addiction-related issues, self-esteem challenges, and intimacy or communication problems.

He uses evidence-based strategies drawn from cognitive behavioral techniques, mindfulness practices, acceptance and commitment principles, and emotionally focused interventions to create individualized plans that respond to each person's circumstances.

His style is warm and interactive, inviting clients to explore goals, learn coping tools, and build resilience for handling panic, social anxiety, sleep or eating disruptions, career stress, and other life transitions. Christopher encourages clients to take small, concrete steps toward change and offers support aimed at fostering sustainable growth and clearer interpersonal connection.

Therapeutic Approaches and Online Care

Christopher often integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into online work. ACT emphasizes clarifying values and taking committed actions even when difficult thoughts or feelings appear, which can help with motivation, life changes, and distress tolerance. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical tools for anxiety, panic, sleep difficulties, and mood regulation.

Finding the right approach is framed as a collaborative process. The therapist will explore clients' goals, preferences, and responses to different techniques and adjust the plan over time so the methods fit each person's needs rather than expecting one fixed model to work for everyone.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase accessibility and scheduling flexibility. These formats make it easier to maintain continuity of care around work or family commitments and to use therapeutic tools in everyday contexts, with the therapist guiding skill practice and problem-solving across sessions.

Frequently asked questions

What concerns does Christopher commonly address?
He works with a broad set of issues including stress, anxiety, depression, ADHD, trauma and abuse, grief, addictions, intimacy-related difficulties, and problems with sleep or eating.
How would you describe his therapeutic style?
The approach is warm, interactive, and non-stigmatizing, blending cognitive behavioral techniques, mindfulness, acceptance and commitment ideas, and emotionally focused interventions to match each person's needs.
What level of experience does he bring?
Christopher has six years of clinical experience working in multiple mental health settings and with clients facing diverse life and relationship challenges.
Where is he licensed and practicing?
He holds LICSW credentials in Massachusetts and the documented license details are VT LICSW 089.0136510 and MA LICSW 121254.
Does he provide services in other languages or to international clients?
Sessions are provided in English and he is not currently accepting international clients.
What session formats are available for working together?
Clients may meet via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How is cost handled for therapy with him?
Fees vary by location and therapist availability; sessions are offered through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling appointments according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Communication problemsControl issuesCoping with natural or human-caused disasterFamily problemsPanic disorder and panic attacksSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

6+ years

Licensed

Massachusetts, Vermont, Iowa

Languages

English

What Christopher can help with

Christopher Carlson works with clients on stress and anxiety, relationship issues, family conflicts, self esteem, and depression.

Christopher works with people who have experienced physical trauma and people who have experienced physical trauma or emotional abuse.

How Christopher approaches therapy

Christopher's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Psychodynamic Therapy.

Experience and training

Christopher is a Licensed Independent Clinical Social Worker practicing in Massachusetts.