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LPC, MD, LCPC

Christy Stinton, LPC, MD, LCPC

  • Experience14 years
  • LocationNew Hampshire
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesEye Movement Desensitization and Reprocessing (EMDR)
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Check the available next steps for working with Christy online.

About Christy

Christy Stinton welcomes individuals seeking practical support for stress, anxiety, ADHD, depression, and other life challenges. She centers care on each person’s goals and offers a warm, interactive presence to help clients move toward greater balance and resilience.

Background and approach

Christy emphasizes collaboration, tailoring conversations and treatment plans to the specific circumstances a client brings. With 14 years of professional experience, Christy holds LPC, MD, and LCPC credentials and practices from New Hampshire while accepting international clients as well.

She blends evidence-informed methods with a person-centered orientation, drawing on approaches that address trauma, grief, parenting concerns, relationship struggles, and career-related transitions. Her work includes supporting people through coping with life changes, addictions, bipolar challenges, and issues related to self-esteem and LGBT concerns.

Christy invites those ready to pursue change to take the first step; she aims to create an accepting environment where clients can explore options and build skills. Her practice adapts interventions to the needs of each individual and focuses on practical strategies alongside deeper processing when appropriate.

Therapeutic approaches and online care that fit your life



Eye Movement Desensitization and Reprocessing (EMDR) is offered as a method for processing traumatic memories and distressing life events; it uses structured attention and bilateral stimulation to help reduce the intensity of painful memories and associated symptoms. Christy also integrates person-centered and cognitive-based techniques to help clients build coping skills, reframe unhelpful thoughts, and strengthen emotional regulation, which can be useful for anxiety, depression, ADHD-related challenges, and life transitions.

Finding the right approach is a collaborative process. Christy works with clients to understand their goals, symptoms, and preferences, then tailors interventions accordingly. She prioritizes an interactive, supportive relationship and adjusts methods over time to match what helps a client make meaningful progress.

Online therapy with video calls, phone sessions, live chat, or text-based messaging provides flexibility for busy schedules and for people in different locations, including international clients. These options make it easier to maintain consistency, access support from home or work, and choose a communication style that fits personal comfort and practical needs.

Frequently asked questions

What concerns does this therapist commonly address?
Christy works with a wide range of concerns including stress, anxiety, self-esteem, depression, ADHD, trauma and abuse, grief, addictions, bipolar conditions, relationship and family issues, parenting, anger, career challenges, coping with life changes, and LGBT-related concerns.
How would you describe Christys therapeutic style?
Her style is warm and interactive, combining person-centered listening with cognitive and developmental perspectives. She tailors dialogue and plans to the clients needs and blends practical strategies with deeper processing as appropriate.
What is her professional background and experience?
Christy has 14 years of experience working with issues such as infertility, trauma, anxiety, depression, parenting and life transitions, offering both short-term skills work and longer-term therapeutic support.
Where is the therapist licensed and located?
She is based in New Hampshire and holds LPC, MD, and LCPC credentials with license details AZ LPC LPC-21146 and MD LCPC LC12528.
Does she work with clients in languages other than English or internationally?
Sessions are offered in English and she accepts international clients for online work.
What session formats are available for online work?
Christy offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and scheduling needs.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a time based on the therapists availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderADHD

Therapeutic approaches

Eye Movement Desensitization and Reprocessing (EMDR)

Experience

14+ years

Licensed

Maryland, Arizona, New Hampshire

Languages

English

What Christy can help with

Christy Stinton works with clients on stress and anxiety, self esteem, depression, and coping with life changes.

Christy works with infertility, depression, anxiety, and self-esteem.

How Christy approaches therapy

Christy's clinical approaches include Eye Movement Desensitization and Reprocessing (EMDR).

Experience and training

Christy is a Licensed Professional Counselor practicing in New Hampshire.

Therapy style

Christy aims to support and empower you.