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LPC

Christyn Jaap, LPC

  • Experience5 years
  • LocationTexas
  • Focus areasADHD, Relationship, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Christyn

Christyn Jaap is a Licensed Professional Counselor (LPC) based in Texas who centers care on clients seeking support with mood, relationship, and life-change concerns.

Background and approach

She draws on five years of counseling experience and a prior eight-year background in schools as a teacher, coach, and counselor to help people navigate issues like anxiety, depression, trauma and abuse, grief, self-esteem, and ADHD. Christyn values the client’s own expertise in their story and frames therapy as a collaborative process that builds on strengths and resilience.

Her work often addresses relational and intimacy-related struggles, parenting and family challenges, and patterns related to impulsivity, obsessive-compulsive concerns, and mood disorders. Christyn uses a mix of evidence-informed methods such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), mindfulness practices, motivational interviewing, and elements of the Gottman Method to tailor interventions to each person’s needs.

She aims to create a supportive environment that empowers clients to set goals, practice new skills, and find clearer direction amid life transitions.

Approaches That Translate Well to Online Therapy

Christyn commonly uses Client-Centered Therapy, which emphasizes empathetic listening and collaboration so clients feel heard and supported while identifying their own goals. This approach is useful for processing trauma, grief, and self-esteem concerns because it centers the client’s perspective and strengths.

She also draws on Cognitive Behavioral Therapy (CBT), a structured method that helps people identify and change unhelpful thinking and behavior patterns. CBT techniques are practical for anxiety, depression, panic symptoms, and many mood-related difficulties because they teach skills that clients can practice between sessions.

Choosing the right approach is part of the therapeutic work. Christyn partners with clients to explore preferences, goals, and what feels most effective, adapting methods over time so treatment remains aligned with each person’s needs.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility in how people access care. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and practice skills in real time with therapist support.

Frequently asked questions

What concerns can Christyn help with?
She works with a broad range of issues including anxiety, depression, trauma and abuse, grief, self-esteem, relationship and intimacy-related concerns, ADHD, eating and parenting challenges, and mood disorders.
What is her therapeutic style like?
Christyn blends client-centered listening with practical techniques from CBT, mindfulness, motivational interviewing, and the Gottman Method to meet clients where they are and build skills for change.
How much counseling experience does she have?
She has five years of counseling experience and previously spent eight years working in school roles as a teacher, coach, and counselor.
Where is she licensed and practicing?
Christyn is licensed in Texas as an LPC with license number TX LPC 79804 and provides services while based in Texas.
Does she provide services in other languages or to international clients?
She conducts therapy in English and is not currently accepting international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging according to client preference and availability.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions operate through a subscription model that can be canceled at any time.
What is the first step to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseGriefSelf esteemDepression

Also works with

Stress, AnxietyFamily conflictsIntimacy-related issuesEating disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentCommitment issuesControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsForgivenessGuilt and shameImpulsivityJealousyLife purposeMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyInternal Family Systems

Experience

5+ years

Licensed

Texas

Languages

English