LPC
Ciara Weddborn, LPC
- Experience10 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- LanguagesEnglish
Check the available next steps for working with Ciara online.
About Ciara
Ciara Weddborn is an LPC licensed in Texas who brings ten years of professional experience to her therapeutic work. She focuses on helping people manage stress, anxiety, trauma and abuse, low self-esteem, depression, and ADHD through respectful, sensitive, and compassionate care.
Background and approach
Ciara emphasizes tailoring conversations and treatment plans to each client's specific needs rather than using a one-size-fits-all approach. She approaches therapy as a collaborative process, meeting clients where they are and supporting steps toward meaningful change.
Ciara frames seeking help as an act of courage and works to empower clients as they build motivation, confidence, and coping skills. Her practice centers on individualized planning and steady support as clients pursue a more fulfilling and balanced life.
Evidence-based approaches and flexible online care
Ciara uses well-supported therapeutic techniques that focus on practical skills and shifts in thinking. One common approach helps clients identify and reshape unhelpful thought patterns to reduce anxiety and depressive symptoms, improving daily functioning and mood. Another approach concentrates on building coping strategies and emotional regulation after trauma, offering tools to manage distress and increase resilience in everyday situations.
Finding the right approach is part of the work together. Ciara collaborates with each person to determine which methods best fit their goals, needs, and preferences, and she adapts plans as progress unfolds to keep therapy relevant and effective.
Online therapy with Ciara is offered through several formats - video calls, phone sessions, live chat, or text-based messaging - to increase accessibility and convenience. These options make it easier to fit sessions into busy schedules, maintain continuity of care from different locations within Texas, and choose the communication style that feels most comfortable for each client.
Frequently asked questions
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Areas of expertise
Experience
10+ years
Licensed
Texas
Languages
English