LPC
Cindy Brooks, LPC
- Experience30 years
- LocationTexas
- Focus areasADHD, Relationship, and Family
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Cindy online.
About Cindy
Cindy Brooks is a Texas-based licensed professional counselor (LPC) with three decades of clinical experience supporting people through relationship and family challenges, parenting concerns, self-esteem struggles, ADHD-related issues, and life transitions.
Background and approach
She focuses on helping clients build motivation, organizational skills, and confidence while addressing anxiety, stress, eating and intimacy-related concerns. Cindy emphasizes collaboration and practical strategies tailored to each person’s goals.
Her approach centers on creating a welcoming, nonjudgmental environment where clients can explore thoughts and feelings openly. Using methods drawn from client-centered therapy, cognitive behavioral therapy, mindfulness practices, and solution-focused techniques, she helps clients identify small, achievable steps that lead to lasting change.
Cindy also draws on motivational interviewing when clients want assistance finding direction and sustaining momentum. Clients in Texas seek her out for help navigating blended family dynamics, communication and commitment issues, caregiver stress, and other complex family-of-origin or life-stage matters.
She invites prospective clients to acknowledge the courage it takes to begin therapy and offers a steady, experienced presence to support the work ahead.
Therapeutic approaches and online care
Cognitive behavioral therapy helps identify unhelpful thinking patterns and replace them with practical strategies for managing symptoms such as anxiety, stress, or eating-related concerns. It tends to focus on current problems and skills that can be practiced between sessions to notice measurable change.
Client-centered therapy emphasizes empathic listening and collaboration, creating space for clients to feel heard and to clarify their own values and goals. This approach supports self-exploration and builds a trusting working relationship that can make other tools more effective.
Finding the right approach is part of the therapeutic process, and the therapist works together with each client to determine which methods best match their needs, goals, and preferences. That collaborative process may incorporate elements from different models to create a personalized plan.
Online therapy with Cindy uses video calls, phone sessions, live chat, or text-based messaging to offer flexibility for scheduling and communication style. These formats make it easier to maintain regular sessions around work, family, or other commitments and allow clients to engage in therapy in ways that feel most comfortable and accessible.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
Texas
Languages
English
About
Cindy Brooks is a Licensed Professional Counselor practicing in Texas, with 30 years of experience, not currently accepting new clients.