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LCSW

Cinthya Marrero, LCSW

  • Experience4 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Anger
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
  • LanguagesEnglish and Spanish
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Check the available next steps for working with Cinthya online.

About Cinthya

Cinthya Marrero is a licensed clinical social worker (LCSW) who centers her practice on collaborative, strengths-based care. She draws on client-centered principles and evidence-based techniques to help people manage stress, anxiety, anger, low self-esteem, and depression, and she also supports those navigating ADHD-related challenges.

Background and approach

Her approach emphasizes openness and nonjudgment so clients can explore thoughts and emotions honestly while building practical skills. With four years of professional experience in Texas, she blends Cognitive Behavioral Therapy and Dialectical Behavior Therapy strategies with mindfulness and emotionally-focused work to tailor treatment to each person’s needs.

This combination supports symptom management, emotional regulation, and improved self-direction, while also addressing issues such as guilt, shame, impulsivity, isolation, and social anxiety. She offers services in English and Spanish and guides clients through the initial steps of therapy with encouragement and clear direction.

Clients who choose her work encounter a practitioner who values safety, collaboration, and realistic goal-setting. Cinthya emphasizes that seeking change takes courage and that she will support clients as they pursue greater balance, self-love, and well-being.

Evidence-Informed Approaches for Online Care

Client-centered therapy focuses on creating a respectful, nonjudgmental atmosphere where clients lead the conversation and the therapist supports growth through empathy and validation; this approach helps when someone needs space to explore feelings and clarify values. Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behavior that contribute to stress, anxiety, and low mood, offering concrete strategies and skill-building to shift unhelpful habits. Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness to reduce impulsivity and manage intense emotions.

Determining the best approach is part of the therapy process, and the therapist collaborates with each person to find the right mix of techniques. Together they evaluate goals, preferences, and responses to different methods so treatment can be adjusted as needed to fit the client’s circumstances.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for varied schedules and comfort levels. These formats make it easier to access consistent care from a licensed professional in Texas, allowing clients to practice skills between sessions and maintain continuity of support without commuting.

Frequently asked questions

What kinds of concerns does this therapist address?
Cinthya focuses on stress, anxiety, anger, low self-esteem, depression, and ADHD, and she also works with issues like guilt and shame, impulsivity, loneliness, self-love, and social anxiety and phobia.
What is the general therapeutic style and approach?
Her style is client-centered and collaborative, using evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside mindfulness and emotionally-focused techniques.
How much clinical experience does the therapist have?
She has four years of professional experience working as a therapist in Texas.
What credentials and where is the therapist licensed?
The therapist holds the LCSW credential and is licensed in Texas with license number TX LCSW 103751.
In which languages can sessions be held and are international clients accepted?
Sessions are offered in English and Spanish, and international clients are not currently accepted.
What session formats are available for online work?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and payment organized?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling an appointment according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemDepressionADHD

Additional focus areas

Guilt and shameImpulsivityIsolation / lonelinessSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

4+ years

Licensed

Texas

Languages

English, Spanish