LMFT
Clark Hammond, LMFT
- Experience22 years
- LocationUtah
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Clark online.
About Clark
Clark Hammond is a licensed Marriage and Family Therapist (LMFT) based in Utah with more than two decades of clinical experience.
Background and approach
He trained in Marriage and Family Therapy at Brigham Young University and also holds a non-clinical doctorate in Human Development and Family Studies from Oregon State University, which informs his systemic view of relationships and life transitions.
Over a 22-year career he has worked across independent practice, residential treatment, young adult transition programs, and wilderness therapy, bringing a wide perspective to individual concerns. Clark approaches therapy in a client-centered, collaborative way, drawing on evidence-based methods such as cognitive behavioral strategies and mindfulness alongside motivational interviewing and solution-focused techniques.
He often integrates insights from positive psychology and systems theory to help people navigate stress, anxiety, relationship and family challenges, career shifts, parenting questions, self-esteem concerns, compassion fatigue, and ADHD-related difficulties. Clark accepts international clients and conducts sessions in English, offering flexible formats that include video, phone, live chat, and text-based messaging.
He aims to work with each person as a partner in discovering practical steps toward greater functioning and well-being.
How therapeutic approaches translate to online care
Clark frequently uses Cognitive Behavioral Therapy, which helps people identify and change unhelpful thinking and behavior patterns to reduce symptoms and improve daily functioning. This approach is practical and often focuses on specific problems and skills that can be practiced between sessions.He also integrates Mindfulness Therapy, teaching present-moment awareness and acceptance strategies that can reduce reactivity to stress and support emotional regulation. Mindfulness techniques are often paired with other interventions to strengthen coping with anxiety, depression, and life transitions.
Choosing the right approach is part of the work together; he takes a collaborative stance and will help clients decide which methods fit their goals and preferences. That process includes discussing what feels most useful, trying techniques in session, and adjusting the plan based on progress.
Online sessions make it easier to access consistent support through multiple formats - video calls for face-to-face conversation, phone sessions when video isn’t possible, and live chat or text-based messaging for shorter check-ins or ongoing coaching. These options provide flexibility for scheduling, allow continued care during life changes, and help maintain momentum between more in-depth sessions.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Licensed
Utah
Languages
English
What Clark can help with
Clark Hammond works with clients on stress and anxiety, relationship issues, parenting issues, self esteem, and coaching.
How Clark approaches therapy
Clark's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
Clark is a Licensed Marriage and Family Therapist practicing in Utah, with 22 years of clinical experience.