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LPC

Claudia Cardona, LPC

  • Experience10 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesCognitive Behavioral Therapy (CBT)
  • LanguagesEnglish and Spanish
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About Claudia

Claudia Cardona is a licensed professional counselor (LPC) practicing in Texas who focuses on helping people manage stress, anxiety, depression, grief, relationship and family difficulties, self-esteem concerns, life transitions, and ADHD.

Background and approach

She brings a decade of clinical experience to her work and emphasizes respectful, sensitive, and compassionate care tailored to each person's circumstances. Claudia draws on evidence-based methods to shape conversations and treatment plans that match a client's goals.

She pays attention to communication patterns, family dynamics, and the emotional fallout of separation or change, offering practical tools alongside emotional support. Her approach aims to make therapy a collaborative process where clients develop skills for coping and clearer ways to navigate interpersonal challenges.

Sessions are designed to be individualized rather than prescriptive, with an emphasis on building a supportive therapeutic relationship and creating strategies that fit daily life. Claudia encourages people to view seeking help as a courageous step and positions herself as a steady partner in working toward greater emotional balance and functioning.

Evidence-Informed Approaches Delivered Online

Claudia uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and develop practical strategies to manage symptoms like anxiety, depression, and stress. CBT focuses on changing the interplay between thoughts, feelings, and behaviors to produce more effective coping in daily life.

She also integrates problem-solving and communication-focused work to address relationship strains and family conflicts, providing step-by-step techniques for clearer expression and healthier interaction. These methods aim to give people skills they can apply between sessions to improve functioning and reduce distress.

Choosing the right approach is a collaborative process. Claudia works with each person to explore what feels most helpful, adjusting methods over time based on goals, progress, and personal preference so treatment remains responsive and practical.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access consistent support from licensed professionals while fitting therapy into busy lives and varied routines.

Frequently asked questions

What concerns does Claudia commonly address?
She works with stress, anxiety, depression, grief, relationship and family problems, self-esteem issues, coping with life changes, and ADHD among other related concerns.
How would you describe her therapeutic style?
Her style is collaborative and tailored, combining practical skills training with empathetic support to meet each client's unique needs.
What is her clinical background and experience?
She has 10 years of professional experience working with a range of emotional and interpersonal challenges, including family conflict and trauma-related issues.
What credentials and location information should I know?
She holds the LPC credential and is licensed in Texas under TX LPC 72747.
Does she offer services in other languages or to international clients?
She provides services in English and Spanish and is not accepting international clients at this time.
Which session formats are available for online work?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging depending on scheduling and client preference.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Prospective clients select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepression

Also works with

GriefSelf esteemCoping with life changesADHD

Additional focus areas

Communication problemsDivorce and separationFamily problemsYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

10+ years

Licensed

Texas

Languages

English, Spanish

What Claudia can help with

Claudia Cardona works with clients on stress and anxiety, relationship issues, family conflicts, and depression.

Claudia works with stress and anxiety, family conflicts, and trauma and abuse.

Claudia works with depression.

How Claudia approaches therapy

Claudia's clinical approaches include Cognitive Behavioral Therapy (CBT).

Experience and training

Claudia is a Licensed Professional Counselor practicing in Texas.