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LPC

Cody Wilson, LPC

  • Experience5 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Solution-Focused Therapy
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About Cody

Cody Wilson is a Licensed Professional Counselor (LPC) based in Texas who brings five years of clinical experience to his practice. He draws on training from Sam Houston State University and concentrates on practical strategies to address stress, anxiety, mood disorders, addiction, ADHD, and related concerns.

Background and approach

Cody emphasizes building a collaborative relationship that helps clients examine thoughts and behaviors and develop clearer routines and skills. He commonly uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and Solution-Focused techniques to set achievable goals and fast-track small changes.

Cody aims to support people facing grief, trauma, relationship and intimacy issues, self-esteem struggles, and challenges with impulsivity or substance use. His work also touches on LGBT concerns, sexuality, social anxiety, and young adult issues when relevant.

Sessions focus on actionable steps and learning new ways to cope with life’s disruptions. Cody offers a direct but empathetic style that encourages clients to experiment with practical tools, refine organization and self-management strategies, and reclaim a greater sense of control over daily life.

Evidence-Informed Approaches for Online Support



Cognitive Behavioral Therapy (CBT) focuses on noticing and changing unhelpful thought patterns and the behaviors that follow. In practice this looks like identifying automatic thoughts, testing their accuracy, and trying new responses to reduce anxiety, depression, or impulsive reactions. Solution-Focused Therapy centers on practical steps and small, attainable goals; sessions emphasize what is working and build on client strengths to produce measurable shifts in mood and daily functioning.

Choosing the right approach is a collaborative process. The therapist will work with each person to understand their needs, preferences, and goals and then tailor a plan that may blend CBT and solution-focused techniques. This collaborative stance helps clients feel involved in decisions about pacing, homework, and which strategies to prioritize.

Online therapy offers flexibility to fit care into busy lives through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to maintain consistency, try brief check-ins between sessions, and access support from home or another convenient place. For many people, remote options also help sustain progress by allowing regular contact and timely problem-solving without travel.

Frequently asked questions

What kinds of concerns does Cody address?
Cody works with a wide range of issues including stress, anxiety, addictions, ADHD, depression, grief, trauma, intimacy-related problems, and mood disorders.
What is Cody's therapeutic style?
He combines Cognitive Behavioral Therapy with Solution-Focused methods to identify unhelpful thoughts and set concrete, short-term goals for change.
What background does Cody bring to therapy?
He graduated from Sam Houston State University and has five years of professional experience working with clients on organization skills, mood concerns, and addiction-related issues.
Where is Cody licensed and practicing?
Cody holds the LPC credential with license number TX LPC 81173 and practices in Texas.
Does Cody work with non-English speakers or international clients?
Sessions are provided in English, and he is not currently accepting international clients.
Which session formats are offered?
He provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are sessions paid for and what do they cost?
Cost varies by location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working with Cody?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoping with life changesADHD

Additional focus areas

Drug and alcohol addictionImpulsivityMood disordersSelf-harmSelf-loveSexualitySocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

5+ years

Licensed

Texas

Languages

English

What Cody can help with

Cody Wilson works with clients on stress and anxiety.

How Cody approaches therapy

Cody's clinical approaches include Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.

Experience and training

Cody is a Licensed Professional Counselor practicing in Texas, with 5 years of clinical experience.