LPC
Connie Anderson, LPC
- Experience9 years
- LocationMississippi
- Focus areasADHD, Family, and Trauma and abuse
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Connie online.
About Connie
Connie Anderson is a Licensed Professional Counselor (LPC) based in Mississippi who focuses on helping people navigate family concerns, trauma and abuse, grief, self-esteem struggles, stress, anxiety, relationship difficulties, eating issues, parenting challenges, anger, depression, and ADHD.
Background and approach
With nine years of clinical experience in outpatient settings, she draws on training in several evidence-informed methods to support clients through difficult life transitions and complex emotional concerns. Her style emphasizes a respectful, compassionate relationship as the starting point for change.
Connie combines supportive and strengths-based work with cognitive-behavioral techniques and trauma-focused interventions, adapting her approach to each person's needs. She has specific training in EMDR, which she integrates when addressing trauma, and also uses motivational interviewing to encourage meaningful behavior change.
Clients can expect a collaborative process in which goals are identified and practical strategies are developed to build coping skills, improve communication, and reduce symptoms. Connie aims to validate experiences while gently challenging patterns that limit wellbeing, helping people move toward greater functioning and fulfillment.
Therapeutic Approaches and Online Options
Connie routinely draws from Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her work. ACT helps clients clarify personal values and learn to accept uncomfortable thoughts while committing to actions that align with what matters most, making it useful for anxiety, stress, and life transitions. CBT focuses on identifying and shifting unhelpful thinking and behavior patterns, which can reduce symptoms of depression, anxiety, and issues related to attention and self-esteem.Choosing the right approach is a collaborative process. The therapist will work with clients to explore symptoms, goals, and personal preferences to determine which methods or combination of methods fit best, and adjustments are made as progress unfolds.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. These formats allow clients to engage from home or other convenient locations and to select the communication style that best suits their schedule and comfort while working with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Mississippi
Languages
English
What Connie can help with
Connie Anderson works with clients on family conflicts, trauma and abuse, grief, self esteem, and coping with life changes.
Connie works with individuals, couples, children, and families.
How Connie approaches therapy
Connie's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, and Trauma-Focused Therapy.
Experience and training
Connie is a Licensed Professional Counselor practicing in Mississippi, with 9 years of clinical experience.
Connie has a Masters degree in Counseling from William Carey University.