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LPC

Connie Pope, LPC

  • Experience6 years
  • LocationTexas
  • Focus areasADHD, Family, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Connie

Connie Pope is an LPC based in Texas who approaches therapy from a collaborative, strengths-based perspective.

Background and approach

She centers work on methods that emphasize present-moment awareness and practical skill building, helping clients draw on their own resources while addressing concerns such as family conflict, trauma and abuse, grief and loss, intimacy-related issues, stress and anxiety, mood concerns, addictions, relationship problems, anger, low self-esteem, compassion fatigue, and ADHD.

With six years of clinical experience, she frames clients as experts in their own stories and partners with them to identify meaningful, achievable changes.

Her practice also includes attention to related areas like abandonment, adoption and foster care matters, blended family dynamics, body image and cancer-related challenges, codependency and communication difficulties, divorce and separation, domestic violence, drug and alcohol addiction, fatherhood issues, aging and geriatric concerns, and other family-of-origin or family problem themes.

Connie emphasizes courage and practical steps in the therapeutic process, offering support while helping clients develop strategies to manage life transitions and strengthen relationships.

Therapeutic Approaches and Online Care

Connie commonly draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her online practice. Acceptance and Commitment Therapy focuses on helping people clarify their values and take purposeful action while developing greater psychological flexibility, which can be useful for stress, anxiety, and challenges with motivation. Cognitive Behavioral Therapy emphasizes identifying and shifting unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning, often helping with anxiety, depression, and relationship patterns.

Choosing the right approach is collaborative and often evolves over time. She works with clients to explore which methods fit their needs, goals, and preferences, and adapts interventions as progress is made so care reflects each person’s priorities and circumstances.

Online options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for scheduling and communication style. These formats make it easier to maintain continuity of care around work and family commitments and allow clients to engage in therapy in ways that suit their routines and comfort levels.

Frequently asked questions

What kinds of concerns can be addressed in sessions?
Her practice addresses a wide range of issues including family conflict, trauma and abuse, grief, intimacy-related struggles, stress and anxiety, addictions, relationship difficulties, anger, self-esteem and ADHD among other related concerns.
What therapeutic style does she use in sessions?
She integrates approaches such as Acceptance and Commitment Therapy, Client-Centered methods, Cognitive Behavioral Therapy, Existential perspectives, and Mindfulness practices to help clients build skills and clarify values.
How much clinical experience does she have?
She has six years of professional experience working with clients across a variety of relational and mental health concerns.
Where is she licensed and practicing?
Connie holds an LPC credential and is licensed in Texas with license number TX LPC 88048.
Does she offer services in other languages or to international clients?
Services are provided in English and she is not currently accepting international clients.
What session formats are available for online work?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How are fees and scheduling handled?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
What is the first step to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Family conflictsTrauma and abuseGriefIntimacy-related issuesCoping with life changes

Also works with

Stress, AnxietyAddictionsRelationship issuesAnger managementSelf esteemDepressionCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesBlended family issuesBody imageCancerCodependencyCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityLife purposeMidlife crisisVeteran and Armed Forces IssuesNarcissismPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

6+ years

Licensed

Texas

Languages

English