FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LMHC

Constance (Connie) Glass, LMHC

  • Experience20 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Constance online.

About Constance

Constance (Connie) Glass is a licensed mental health counselor (LMHC) practicing in Florida with two decades of clinical experience.

Background and approach

She has worked extensively with people affected by substance use concerns, trauma across the lifespan, dissociation, domestic violence, and adoption-related issues, and she affirms and supports LGBTQ+ clients including transgender individuals considering transition. Her approach emphasizes respect, dignity, and acceptance while helping clients identify strengths and practical steps toward meaningful change.

Connie blends evidence-informed methods such as Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, mindfulness-informed practices, and solution-focused techniques to tailor care to each person’s needs. She aims to create a compassionate, professional environment where clients feel motivated and empowered to address stress, anxiety, addiction, depression, grief, ADHD, and other life challenges.

Reaching out for help is framed as a courageous first step, and she collaborates with clients to build skills and strategies that support long-term well-being.

Therapeutic Approaches and Online Access

Constance often uses Cognitive Behavioral Therapy to help clients notice and shift unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, sleep problems, and managing ADHD-related challenges. She also draws on Client-Centered Therapy, which emphasizes empathetic listening and support so clients feel heard and respected while exploring goals and personal values. Mindfulness-informed practices are woven into sessions to build present-moment awareness and coping skills for stress, trauma symptoms, and emotional regulation.

Choosing the right approach is treated as a collaborative process. The therapist works together with each person to identify which methods fit their needs, goals, and preferences, and adjusts strategies over time as progress and priorities evolve.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care while balancing day-to-day responsibilities, and they allow licensed professionals to deliver skill-based interventions, reflective conversations, and motivational support without requiring in-person visits.

Frequently asked questions

What kinds of concerns does Connie commonly address?
Her practice focuses on stress, anxiety, addictions, trauma, depression, grief, relationship issues, ADHD, and related challenges including caregiver stress and chronic illness.
How would you describe her therapeutic style?
She takes a collaborative, compassionate stance that emphasizes dignity and acceptance while using practical, goal-oriented techniques to support change.
What is her clinical background and experience?
Constance brings 20 years of experience working with populations affected by foster care, substance use disorders, trauma, dissociation, domestic violence, and adoption issues.
What credentials and location are associated with her practice?
She is a licensed mental health counselor in Florida, holding the credential FL LMHC MH13029 and offering services from that state.
Can people who speak other languages work with her?
Sessions are provided in English; she is not listed as offering services in other languages and does not accept international clients.
In what formats does she offer therapy sessions?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How is cost handled for sessions with Connie?
Costs vary with location and therapist availability; sessions are accessed through a subscription model that can be canceled at any time.
What are the first steps to start therapy with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsLGBTTrauma and abuseDepression

Also works with

Relationship issuesFamily conflictsGriefSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFirst responder issuesGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Florida

Languages

English

What Constance can help with

Constance (Connie) Glass works with clients on stress and anxiety, addictions, LGBT, trauma and abuse, and depression.

Constance works with foster care, mental health and substance use disorders, trauma as an adult or child, and dissociation.

How Constance approaches therapy

Constance's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Constance is a Licensed Mental Health Counselor practicing in Florida, with 20 years of clinical experience.