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LMHC, LPC

Courtney Cafaro, LMHC, LPC

  • Experience7 years
  • LocationPennsylvania
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • LanguagesEnglish
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About Courtney

Courtney Cafaro is a licensed clinician practicing in Pennsylvania with seven years of experience in behavioral health. She holds LMHC and LPC credentials and brings a background in psychology and forensic psychology to her clinical work.

Background and approach

Over her career she has supported people facing a wide range of concerns including anxiety, depression, bipolar disorder, trauma and abuse, addictions, grief, ADHD, and stress-related problems. Courtney favors an individualized, person-centered approach that lets clients shape the goals and tempo of therapy while she draws on evidence-based techniques.

She begins by gathering a clear picture of why someone is seeking help and what they hope to achieve, then collaborates on a plan that may incorporate cognitive strategies, strengths-based work, or psychodynamic perspectives as appropriate. Her practice emphasizes building rapport, setting attainable goals, and adapting methods to fit each person’s needs and preferences.

Evidence-Based Approaches and Online Care



Courtney commonly uses cognitive behavioral approaches that help people identify and shift unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and stress-related concerns. She also draws on strength-based methods that focus on identifying personal resources and building practical coping skills to support recovery and resilience.

Finding the right approach is part of the therapeutic process. She works collaboratively with clients to explore which techniques fit their needs and goals, adjusting methods over time so treatment remains relevant and effective for each person.

Online sessions are available via video calls, phone sessions, live chat, or text-based messaging to offer flexibility around work, family, and location. These formats make it possible to maintain continuity of care and access support from licensed professionals without requiring travel, and they allow clients to select the communication mode that best suits their comfort and schedule.

Frequently asked questions

What concerns does she commonly address?
Courtney works with a broad set of issues including stress, anxiety, addictions, trauma and abuse, bipolar disorder, depression, grief, intimacy-related issues, eating concerns, parenting challenges, anger, self esteem, career transitions, coping with life changes, coaching needs, compassion fatigue, and ADHD.
What is her general therapeutic style?
Her style is person-centered and collaborative, tailoring treatment to each client's goals and preferences while integrating evidence-based techniques as appropriate.
How much clinical experience does she have?
She has seven years of experience working in the field and has supported people with a variety of diagnoses and challenges during that time.
What are her credentials and where is she based?
Courtney holds LMHC and LPC credentials with MA LMHC 9912 and PA LPC PC008801, and she practices in Pennsylvania.
Can she work with clients in other languages or outside the country?
Sessions are conducted in English, and she is not currently accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression

Also works with

Family conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Experience

7+ years

Licensed

Massachusetts, Pennsylvania

Languages

English

What Courtney can help with

Courtney Cafaro works with clients on stress and anxiety, addictions, trauma and abuse, bipolar disorder, and depression.

Courtney works with clients experiencing a wide range of diagnoses, including but not limited to Anxiety, Depression, PTSD, Bipolar Disorder, and Psychosis.

Experience and training

Courtney is a Licensed Mental Health Counselor practicing in Pennsylvania, with 7 years of clinical experience.