LPC
Courtney Groce, LPC
- Experience10 years
- LocationMissouri
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Courtney online.
About Courtney
Courtney Groce is an LPC with ten years of clinical experience practicing in Missouri. She works with people facing a wide range of concerns, including anxiety, depression, ADHD, addictions, grief, trauma, and relationship difficulties.
Background and approach
Her practice emphasizes culturally responsive care and thoughtful attention to how life transitions, interpersonal dynamics, and identity-related stressors shape emotional well-being. Her style blends practical skill-building with acceptance-based, reflective work to help clients increase self-esteem, manage stress, and strengthen communication.
She draws on evidence-informed methods to support coping with mood disorders, career and parenting pressures, and complicated family histories such as adoption, blended-family issues, or family-of-origin patterns. Courtney aims to create a respectful space where clients can process difficult feelings, try new strategies, and pursue realistic goals for change.
In sessions she focuses on collaboration and individualized planning, helping each person identify priorities and practice tools that fit their daily life. People seeking help for relationship concerns, compassion fatigue, or life changes will find a therapist who balances empathy with clear, structured approaches to healing and growth.
Approaches that translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, consistent steps toward those values while learning to relate differently to difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and practicing concrete skills to reduce symptoms of anxiety, depression, and mood instability. Client-Centered Therapy emphasizes empathy, validation, and a non-judgmental stance that supports a person’s own capacity for growth and self-understanding.Deciding which approach fits best is part of the collaborative process. The therapist will work with each client to explore goals, preferences, and day-to-day challenges and then tailor a blend of techniques that suit their needs. Clients are invited to give feedback so the plan can be adjusted over time.
Online sessions offer practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to schedule consistent work around busy lives or geographic distance. These formats support regular skill practice, check-ins between live meetings, and smoother access to a licensed professional for people balancing careers, caregiving, or other responsibilities.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Missouri
Languages
English
What Courtney can help with
Courtney Groce works with clients on stress and anxiety, addictions, family conflicts, self esteem, and depression.
Courtney works with individuals through complex emotional landscapes.
Courtney works with anxiety, depression, and social isolation.
How Courtney approaches therapy
Courtney's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.
Experience and training
Courtney is a Licensed Professional Counselor practicing in Missouri, with 10 years of clinical experience.