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LCSW, CSW

Courtney Lopez, LCSW, CSW

  • Experience9 years
  • LocationColorado
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Courtney

Courtney Lopez is an LCSW and CSW with nine years of clinical experience who draws on evidence-informed methods to support individuals navigating stress, anxiety, grief, life transitions, and ADHD-related concerns.

Background and approach

She emphasizes practical skill-building and mindful awareness to help clients shift patterns of thinking and behavior, using approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based work. Her practice also addresses relationships, career challenges, self-esteem, addictions, parenting, and complex responses to loss and change.

Lopez maintains a nonjudgmental, client-centered stance, meeting people where they are and collaborating on goals that align with each person’s values and daily life. She offers coaching-style strategies alongside traditional therapy tools to strengthen coping skills, communication, and emotional regulation.

Based in Colorado, she integrates a flexible mix of techniques to support progress in coping with abandonment, attachment difficulties, control issues, codependency, and related concerns while honoring each person’s pace and experience.

Therapeutic Approaches Adapted for Online Care

Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without getting stuck in them while clarifying personal values to guide meaningful action; it is useful for anxiety, depression, and life transitions. Attachment-Based Therapy explores relational patterns and how early connections shape present behavior, helping people improve intimacy, trust, and emotional regulation in relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and practicing concrete skills to change behavior and mood, which can be helpful for stress, anxiety, and coping challenges.

Finding the right approach is part of the therapeutic journey. Courtney works collaboratively with clients to determine which combination of ACT, attachment work, CBT, or other techniques best fits their goals, preferences, and day-to-day needs, adjusting the plan as progress unfolds.

Online sessions offer practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to access consistent support from Colorado without requiring travel. These formats allow clients to practice skills between meetings, fit therapy into busy schedules, and maintain momentum during life changes.

Frequently asked questions

What issues does this therapist commonly address?
Courtney works with a range of concerns including stress, anxiety, depression, grief, relationship and communication problems, career and life transitions, self-esteem, addictions, parenting challenges, and ADHD-related concerns.
What is her therapeutic style like?
She blends client-centered principles with practical therapies such as ACT, CBT, and DBT to focus on values, skills, and present-moment awareness in a collaborative way.
How much clinical experience does she have?
She has nine years of experience working with individuals on grief, life adjustments, stress management, and related concerns.
What credentials and location are listed?
Her credentials are LCSW and CSW with licence details CO LCSW CSW.09924482 and she is based in Colorado.
In which languages are services offered?
Sessions are offered in English only, and she is not accepting international clients at this time.
What session formats are available?
Clients can meet via video calls, phone sessions, live chat, or through text-based messaging depending on preference and availability.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To get started, select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefCareer difficultiesCoping with life changes

Also works with

AddictionsFamily conflictsParenting issuesSelf esteemDepressionCoachingADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesNarcissismSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingNarrative TherapySolution-Focused TherapySomatic Therapy

Experience

9+ years

Licensed

Colorado

Languages

English

About

Courtney Lopez is a Licensed Clinical Social Worker practicing in Colorado, with 9 years of experience, not currently accepting new clients.