LCSW, CSW
Courtney Lopez, LCSW, CSW
- Experience9 years
- LocationColorado
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Courtney online.
About Courtney
Courtney Lopez is an LCSW and CSW with nine years of clinical experience who draws on evidence-informed methods to support individuals navigating stress, anxiety, grief, life transitions, and ADHD-related concerns.
Background and approach
She emphasizes practical skill-building and mindful awareness to help clients shift patterns of thinking and behavior, using approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based work. Her practice also addresses relationships, career challenges, self-esteem, addictions, parenting, and complex responses to loss and change.
Lopez maintains a nonjudgmental, client-centered stance, meeting people where they are and collaborating on goals that align with each person’s values and daily life. She offers coaching-style strategies alongside traditional therapy tools to strengthen coping skills, communication, and emotional regulation.
Based in Colorado, she integrates a flexible mix of techniques to support progress in coping with abandonment, attachment difficulties, control issues, codependency, and related concerns while honoring each person’s pace and experience.
Therapeutic Approaches Adapted for Online Care
Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without getting stuck in them while clarifying personal values to guide meaningful action; it is useful for anxiety, depression, and life transitions. Attachment-Based Therapy explores relational patterns and how early connections shape present behavior, helping people improve intimacy, trust, and emotional regulation in relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and practicing concrete skills to change behavior and mood, which can be helpful for stress, anxiety, and coping challenges.Finding the right approach is part of the therapeutic journey. Courtney works collaboratively with clients to determine which combination of ACT, attachment work, CBT, or other techniques best fits their goals, preferences, and day-to-day needs, adjusting the plan as progress unfolds.
Online sessions offer practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to access consistent support from Colorado without requiring travel. These formats allow clients to practice skills between meetings, fit therapy into busy schedules, and maintain momentum during life changes.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Colorado
Languages
English
About
Courtney Lopez is a Licensed Clinical Social Worker practicing in Colorado, with 9 years of experience, not currently accepting new clients.