LPC
Courtney Mayfield, LPC
- Experience15 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Courtney online.
About Courtney
Courtney Mayfield is an LPC based in Texas with 15 years of clinical experience supporting people through a wide range of emotional and relational challenges.
Background and approach
Her work addresses common concerns such as depression, anxiety, stress, grief, trauma and abuse, and bipolar mood struggles, along with additional focuses like ADHD, postpartum depression, attachment issues, and problems related to adoption and foster care.
She integrates practical strategies that help clients manage impulsivity, obsessive-compulsive patterns, communication problems, and caregiving stress while exploring deeper life purpose and self-esteem concerns. Courtney blends evidence-based methods with a compassionate, client-focused stance to help individuals build better coping skills, improve relationships, and navigate major life changes.
Her approach emphasizes collaboration, empowerment, and the development of concrete tools for daily living, drawing on modalities such as cognitive behavioral techniques, mindfulness practices, and solution-focused planning. She aims to create a respectful space where clients can process guilt and shame, strengthen communication, and work toward meaningful, sustainable change.
Approach-driven care for online therapy
Client-centered therapy places the person's perspective and goals at the heart of the work, encouraging active listening, empathy, and collaboration so clients set the agenda and pace for change. Cognitive behavioral therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviors, offering concrete strategies for symptoms like anxiety, depression, and mood instability. Mindfulness therapy teaches present-moment awareness and stress-reduction practices that can help with emotion regulation, impulsivity, and coping with overwhelming feelings.Determining which approach or combination of approaches fits best is part of the therapeutic process. The therapist works collaboratively with each client to explore preferences, goals, and life context, adjusting methods over time so treatment aligns with what is actually helping the person make progress.
Online sessions via video calls, phone, live chat, or text-based messaging offer flexibility for people balancing work, family, or health constraints. These formats can make it easier to maintain consistency in care, try different communication styles, and access therapeutic tools between sessions while working with licensed professionals to address concerns from a distance.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Texas
Languages
English
What Courtney can help with
Courtney Mayfield works with clients on stress and anxiety, family conflicts, parenting issues, depression, and coping with life changes.
Courtney works with individuals.
Courtney works with clients navigating depression, anxiety, and stress.
How Courtney approaches therapy
Courtney's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Courtney is a Licensed Professional Counselor practicing in Texas, with 15 years of clinical experience.