LA Psychologist 1593
Dr. Craig Anderson, LA Psychologist 1593
- Experience20 years
- LocationLouisiana
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Craig online.
About Craig
Dr. Craig Anderson is a doctoral-level psychologist practicing in Louisiana with two decades of clinical experience.
Background and approach
He works with adults facing a wide range of concerns including depression, anxiety, ADHD, grief, addictions, bipolar disorder, relationship and intimacy-related issues, anger, self-esteem struggles, trauma and abuse, eating issues, career challenges, compassion fatigue, and other life adjustments. Dr.
Anderson blends evidence-based methods with supportive, directive care to help clients reduce distress and build functioning. His approach is individualized and grounded in several well-established therapies.
He draws on cognitive behavioral techniques to address thought and behavior patterns, client-centered principles to respect each person’s pace and perspective, and elements from acceptance-based and dialectical methods when emotional regulation and values-driven action are priorities. Dr.
Anderson aims to strengthen resilience, support recovery, and promote lasting improvements in daily life through practical skills and collaborative planning.
Therapeutic approaches and online flexibility
Dr. Anderson frequently uses Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thought and behavior patterns; this approach is practical for anxiety, depression, and many everyday challenges. He also integrates Acceptance and Commitment Therapy (ACT), which emphasizes accepting difficult internal experiences while clarifying values and taking meaningful action toward them. Both approaches can be especially useful when clients want concrete skills and a values-based roadmap for change.Deciding on the right approach is a collaborative process. The therapist reviews a client's needs, goals, and preferences and recommends techniques or a blend of methods that fit those priorities. Over time the plan can be adjusted based on what is helping most, with regular discussion about progress and next steps.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase convenience and continuity of care. These options make it easier to fit therapy into busy schedules and to maintain momentum between appointments, while letting clients choose the format that best supports their participation and engagement.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Louisiana
Languages
English
What Craig can help with
Dr. Craig Anderson works with clients on stress and anxiety, relationship issues, anger management, self esteem, and depression.
How Craig approaches therapy
Craig's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
Experience and training
Craig is an LA Psychologist 1593 practicing in Louisiana, with 20 years of clinical experience.