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LMHC

Craig Leech, LMHC

  • Experience20 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Craig

Craig Leech is a Licensed Mental Health Counselor (LMHC) with two decades of clinical experience who draws on client-centered care to guide each person toward clearer goals and more practical coping strategies.

Background and approach

He combines person-focused listening with evidence-based techniques to address concerns such as stress, anxiety, depression, ADHD, addictions, relationship and family challenges, grief, and issues with self-esteem and intimacy. His approach emphasizes collaboration and tailoring interventions to the individual rather than following a single formula.

Over twenty years Craig has practiced in a variety of settings, including adolescent residential programs, inpatient psychiatric hospitals for adults and adolescents, and outpatient care, which informs his work with mood disorders, panic and social anxiety, impulsivity, and workplace or career challenges.

He holds a master’s degree in Mental Health Counseling and uses therapies like Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused methods alongside client-centered principles to help clients build skills, reframe unhelpful patterns, and move toward practical change. Craig works from Florida and conducts sessions in English.

Therapeutic Approaches and Online Care

Craig uses Client-Centered Therapy to create a respectful, nonjudgmental environment where the client’s values, preferences, and pace guide the work; this approach supports issues like self-esteem, life transitions, and relational concerns. He also employs Cognitive Behavioral Therapy (CBT) to help identify and change unhelpful thought and behavior patterns, which is useful for anxiety, depression, panic, and mood regulation. Mindfulness techniques are woven into sessions to strengthen present-moment awareness and coping skills for stress, impulsivity, and emotional dysregulation.

Choosing the right approach is a collaborative process. The therapist and client explore goals, symptom patterns, and personal preferences together and adjust methods over time so the work stays practical and aligned with what the client finds most helpful.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to fit ongoing work into daily life, allow continuity when travel or busy weeks arise, and let clients use the communication method that best supports their engagement and progress.

Frequently asked questions

What concerns does this therapist commonly address?
He works with a wide range of issues including stress, anxiety, depression, ADHD, addictions, relationship and family difficulties, grief, and self-esteem concerns.
What is the general therapeutic style used in sessions?
The style is collaborative and client-centered, blending active listening with practical strategies from CBT, mindfulness, and solution-focused approaches to meet individual needs.
What kind of professional background can clients expect?
Craig brings 20 years of counseling experience across adolescent residential programs, inpatient psychiatric hospitals, and outpatient settings.
Where is the therapist licensed and located?
The clinician is licensed as an LMHC and practices from Florida; the license detail on record is FL LMHC MH10230.
Which languages are available for sessions and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
In what formats are sessions conducted?
Available session formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How is cost handled for therapy with this counselor?
Cost varies with location and therapist availability and sessions are provided via a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

Communication problemsControl issuesEmptinessForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPersonality disordersSelf-harmSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

20+ years

Licensed

Florida

Languages

English

What Craig can help with

Craig Leech works with clients on stress and anxiety, self esteem, depression, and coping with life changes.

Craig works with clients in various counseling settings including an adolescent residential program, adult and adolescent inpatient psychiatric hospitals, and outpatient.

How Craig approaches therapy

Craig's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.

Experience and training

Craig is a Licensed Mental Health Counselor practicing in Florida.