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LPC

Cryshanna Rockwell, LPC

  • Experience6 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Cryshanna

Cryshanna Rockwell is a licensed professional counselor (LPC) in Texas who bases her work in collaborative, evidence-informed approaches.

Background and approach

With six years of experience, she draws on client-centered principles alongside cognitive and behavioral strategies to help people navigate stress, anxiety, depression, trauma and related concerns such as ADHD, focus and executive functioning challenges. Her practice emphasizes respect, sensitivity, and compassion while shaping treatment to each persons priorities.

She also addresses a broad range of life challenges including parenting and divorce, grief and loss, substance-related issues, anger and self-esteem, career transitions, and compassion fatigue. Additional focus areas include chronic pain and illness, blended family concerns, communication problems, dissociation, and relationship difficulties such as infidelity and separation.

Cryshanna adapts conversations and plans to the particulars of each clients situation and encourages people to recognize the courage it takes to begin therapeutic work. Sessions are offered in multiple online formats and she supports clients in forming practical, goal-oriented strategies while remaining attuned to emotional and trauma-related needs.

Approaches and Online Care That Fit Your Needs

Client-centered therapy focuses on creating a respectful, empathic space where the clients priorities guide the work; this approach is helpful when someone needs validation and wants to shape goals at their own pace. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thoughts and behaviors, which can be effective for anxiety, depression, attention and concentration struggles, and stress management. Dialectical Behavior Therapy (DBT) offers tools for emotional regulation, distress tolerance, and interpersonal effectiveness useful for intense emotions, impulsivity, or relationship conflicts.

Choosing the right approach is part of the therapeutic process. The therapist collaborates with each person to determine which combination of methods best aligns with their goals, preferences, and the issues they bring, adjusting strategies as progress is made.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit therapy around work, parenting, or other life demands while still receiving consistent professional support from a licensed counselor in Texas.

Frequently asked questions

What types of concerns does Cryshanna address?
She works with a wide range of issues including stress, anxiety, trauma and abuse, parenting and divorce, depression, ADHD and concentration difficulties, addictions, grief, anger, self-esteem, and career or life changes.
What therapeutic style can I expect in sessions?
Her approach is client-centered and draws on practical, evidence-informed methods such as CBT, DBT, solution-focused techniques and trauma-focused work to tailor support to each persons needs.
How much clinical experience does she have?
Cryshanna brings six years of professional counseling experience to her work, using that background to support people through both short-term goals and longer-term challenges.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) practicing in Texas, licensed as TX LPC 84516.
Can non-English speakers work with this therapist?
Sessions are offered in English only, and she is not currently accepting international clients.
What session formats are available?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on what fits their schedule and preferences.
How are costs and subscriptions handled?
Costs vary with location and therapist availability, and sessions are accessed through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD

Also works with

AddictionsFamily conflictsGriefAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

Aging and geriatric issuesBlended family issuesBody imageChronic pain, illness, and disabilityCommunication problemsDependent personalityDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsFirst responder issuesGuilt and shameImpulsivityInfidelityLife purposeVeteran and Armed Forces IssuesMoney and financial issuesNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-harmWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

Texas

Languages

English