LPC
Crystal Bartlett, LPC
- Experience20 years
- LocationOregon
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Crystal online.
About Crystal
Crystal Bartlett is a Licensed Professional Counselor (LPC) practicing in Oregon with two decades of experience supporting people through trauma, substance use challenges, grief, and a broad range of mood and stress-related concerns.
Background and approach
Over her 20-year career she has worked with survivors of interpersonal violence, sexual abuse, neglect in family of origin, attachment trauma, and hundreds of individuals facing co-occurring substance use disorders. She brings clinical training and lived experience to her work and frames the therapeutic relationship as collaborative, where the client’s insight guides the process.
Counseling with Crystal emphasizes practical skills alongside reflective exploration. She draws on client-centered principles to create an accepting environment, and integrates evidence-based methods such as cognitive behavioral therapy and dialectical behavior therapy to address patterns of thinking, emotion regulation, and problematic behaviors.
Areas she commonly supports include stress, anxiety, addictions, relationship and family difficulties, ADHD, depression, coping with life transitions, and the aftermath of trauma. Crystal aims to offer a space for curiosity, creativity, and steady progress toward clearer coping and healthier patterns.
Practical approaches for online therapeutic work
Crystal integrates cognitive behavioral therapy and dialectical behavior therapy into online work. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, which can help with anxiety, depression, and ADHD-related challenges by teaching concrete coping strategies and problem-solving skills. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, offering skills that are useful for managing intense emotions, reducing impulsive behaviors, and improving communication under stress.Finding the right therapeutic approach is presented as a collaborative process. The therapist works with each person to discuss goals, preferences, and what techniques feel most useful, adjusting methods over time so the work fits the client's needs and pace rather than forcing a single model on everyone.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility and accessibility. These formats make it possible to schedule shorter skill-focused check-ins or longer exploratory sessions, and they allow therapy to continue across changes in location or routine while preserving continuity with a licensed professional.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Oregon
Languages
English
What Crystal can help with
Crystal Bartlett works with clients on stress and anxiety, addictions, relationship issues, family conflicts, and trauma and abuse.
Crystal works with survivors of interpersonal violence, sexual abuse, abuse and neglect in family of origin, and attachment trauma.
How Crystal approaches therapy
Crystal's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Trauma-Focused Therapy, and Internal Family Systems.
Experience and training
Crystal is a Licensed Professional Counselor practicing in Oregon, with 20 years of clinical experience.