LPCC, LMHC
Crystal Cash, LPCC, LMHC
- Experience15 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Crystal online.
About Crystal
Crystal Cash brings a pragmatic, compassionate counseling style rooted in evidence-based methods. She is an LPCC and an LMHC licensed in Florida who has spent 15 years helping people navigate stress, anxiety, mood disorders, trauma, relationship and intimacy concerns, and ADHD.
Background and approach
Her practice emphasizes respectful, nonjudgmental collaboration and adapts therapeutic tools to each client's priorities and life circumstances. Her work blends Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and mindfulness practices to address challenges such as depression, addiction, grief, eating and sleeping problems, caregiver strain, and complex co-morbid conditions.
Crystal also supports clients facing attachment and abandonment issues, adoption and foster care dynamics, autism-related concerns, chronic illness or pain, and communication or control struggles. Clients can expect a warm, interactive process that focuses on practical skills, values-based goals, and strengthening coping strategies.
She frames therapy as a partnership that tailors interventions to individual needs, helping people move toward more fulfilling daily functioning and greater personal clarity.
Evidence-Informed Approaches for Online Care
Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take committed action toward those values while accepting difficult thoughts and feelings. It is useful for people wrestling with anxiety, depression, life transitions, and motivation challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns; it teaches concrete skills for managing symptoms of anxiety, mood disorders, and insomnia. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions, relationship challenges, and self-management difficulties.
Choosing the right method is a collaborative process. The therapist will work with each person to explore goals, preferences, and responses to different techniques, adjusting the mix of strategies as progress and needs evolve. This helps ensure therapy feels personally relevant and practically useful.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and communication styles. These formats make it easier to access consistent support from licensed professionals without travel, allowing therapy to fit into busy lives while maintaining a steady therapeutic relationship.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Florida, Washington, California
Languages
English
What Crystal can help with
Crystal Cash works with clients on stress and anxiety, addictions, self esteem, depression, and coping with life changes.
How Crystal approaches therapy
Crystal's clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
Crystal uses an approach that combines cognitive-behavioral, motivational interviewing, solution-focused, and rational-emotive counseling.
Experience and training
Crystal is a Licensed Professional Clinical Counselor practicing in Florida.