LMFT
Crystal Hackett, LMFT
- Experience16 years
- LocationMinnesota
- Focus areasADHD, Relationship, and Family
- Therapy approachesCognitive Behavioral Therapy (CBT) and Emotionally-Focused Therapy (EFT)
Check the available next steps for working with Crystal online.
About Crystal
Crystal Hackett is a licensed marriage and family therapist (LMFT) practicing in Minnesota with 16 years of clinical experience. She blends structured, evidence-informed techniques with a warm, approachable style to support people facing relationship strains, trauma, mood disorders, and life transitions.
Background and approach
Crystal uses tools drawn from cognitive behavioral therapy, mindfulness, emotionally-focused and solution-oriented ideas to help clients develop clearer thinking, stronger emotional regulation, and healthier interaction patterns. Her background includes work in residential and outpatient settings with individuals, couples, and families, often helping people who have experienced significant trauma as well as those navigating everyday stressors.
Crystal aims to create a validating, nonjudgmental space where clients feel heard and understood, and she focuses on practical steps that reduce distress and improve daily functioning. She also addresses issues such as parenting challenges, ADHD-related concerns, grief, sleeping problems, anger, and communication difficulties.
Crystal emphasizes collaboration and offers guidance tailored to each person’s goals and circumstances. Her approach centers on making the process of beginning therapy more comfortable while supporting clients as they move toward greater stability and improved relationships.
Approach-driven online therapy for relationships and life challenges
Crystal often draws on Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop concrete coping skills that reduce anxiety, improve mood, and support behavior change. She also uses Emotionally-Focused Therapy principles to help partners and family members understand core emotions and rebuild connection through clearer emotional communication.Choosing the right approach is a collaborative process. Crystal works with each client to assess goals, preferences, and the nature of the presenting concerns, then adapts techniques from different modalities to fit their needs. This collaborative planning helps ensure that sessions focus on practical steps while honoring the client’s emotional experience.
Online sessions are offered through multiple formats including video calls, phone sessions, live chat, and text-based messaging to increase flexibility for varying schedules and comfort levels. These options make it easier to attend regularly, maintain continuity during life changes, and integrate therapeutic work into everyday life while staying connected with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
Minnesota
Languages
English
What Crystal can help with
Crystal Hackett works with clients on relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and parenting issues.
Crystal works with individuals, couples, and families.
Crystal works with those that have experienced significant trauma.
How Crystal approaches therapy
Crystal's clinical approaches include Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
Experience and training
Crystal is a Licensed Marriage and Family Therapist practicing in Minnesota, with 16 years of clinical experience.