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LMFT

Crystal Kelly, LMFT

  • Experience11 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Crystal

Crystal Kelly is a licensed marriage and family therapist in Florida who helps people manage stress, anxiety, mood disorders, relationship concerns, and ADHD-related challenges.

Background and approach

She brings 11 years of clinical experience to conversations about trauma recovery, self-esteem, grief, addictions, and life transitions, guiding clients toward practical coping strategies and clearer emotional understanding. Her work emphasizes a supportive, person-focused stance that honors each individual's background and priorities.

Crystal blends evidence-based methods to strengthen resilience, improve communication skills, and address attachment, impulsivity, and intimacy-related issues. She also addresses careers, parenting, and compassion fatigue with an eye toward sustainable change.

Clients can expect collaborative, goal-oriented sessions that draw on cognitive and mindfulness tools as well as motivational techniques when appropriate. Crystal describes the therapeutic space as warm and affirming, aimed at helping people heal from past experiences, reduce distress, and build healthier patterns for the future.

Therapeutic approaches and online care that adapt to your life



Crystal uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thinking and behavior patterns; this approach is often useful for anxiety, depression, ADHD-related struggles, and mood regulation. She also incorporates Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness when intense emotions or impulsivity are central concerns. Client-Centered Therapy underpins her practice by prioritizing the client's perspective, fostering empathy, and supporting self-directed growth.

Deciding on the right approach is a collaborative process. The therapist will work with each person to assess needs, preferences, and goals, combining elements from different methods when that alignment better serves progress. Clients are encouraged to offer feedback so the plan evolves with their experience.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or access support from home. These formats allow licensed professionals to deliver consistent therapeutic work, practice skills between sessions, and maintain momentum toward goals while accommodating different communication styles and logistical needs.

Frequently asked questions

What kinds of concerns does Crystal address?
Areas of focus include stress, anxiety, depression, bipolar and mood disorders, trauma and abuse, relationship and intimacy issues, ADHD, grief, and addictions among other life and career challenges.
What is the overall therapeutic style used in sessions?
The practice emphasizes client-centered work combined with evidence-based strategies such as CBT, DBT, mindfulness, and motivational interviewing to help clients develop practical skills and self-awareness.
How much clinical experience does the therapist bring?
The therapist has 11 years of professional experience working with a broad range of concerns and applying multiple therapeutic approaches to support healing and growth.
What credential and licensure information is available?
Crystal Kelly holds the LMFT credential and is licensed in Florida under FL LMFT MT4455.
Are sessions offered in languages other than English or to international clients?
Therapy is offered in English, and international clients are not currently accepted.
Which session formats are available for working together?
Clients can meet via video calls, phone sessions, live chat, or through text-based messaging depending on preference and scheduling.
How are fees and subscriptions handled?
Cost varies with location and therapist availability and sessions are accessed through a subscription model that can be canceled at any time.
What steps are involved in beginning therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem

Also works with

AddictionsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesCodependencyCommitment issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationFamily of origin issuesFamily problemsGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPhobiasPost-traumatic stressSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

11+ years

Licensed

Florida

Languages

English