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LMFT

Crystal Scurr, LMFT

  • Experience30 years
  • LocationHawaii
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)
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About Crystal

Crystal Scurr is a licensed marriage and family therapist with three decades of clinical experience who helps people navigate stress, anxiety, relationship concerns, self-esteem struggles, and life transitions.

Background and approach

She draws on a long career supporting clients through motivation and confidence building, grief, trauma and abuse, and a wide range of interpersonal and career-related challenges. Crystal emphasizes the client's own expertise in their story and aims to activate existing strengths as part of the work.

Her approach combines evidence-based practices such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy with mindfulness and solution-focused techniques to create practical, goal-oriented sessions. Licensed in Hawaii and with a broad focus that includes parenting, intimacy-related issues, compassion fatigue, and ADHD, she offers a collaborative stance that honors each person’s values and priorities.

Crystal welcomes people who are ready to take a step toward change and frames that first move as an important act of courage.

How her approaches translate to online therapy



Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take actions that align with what matters to them, while learning ways to live with difficult thoughts and emotions rather than being controlled by them. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, which can be especially useful for anxiety, depression, and stress-related problems. Mindfulness Therapy complements these approaches by teaching present-moment awareness and emotion regulation skills that support resilience and reduce reactivity.

Choosing the right approach is typically a collaborative process. The therapist will work with each client to explore goals, preferences, and life circumstances, then adapt techniques from these models as needed to fit the person’s situation and pace. This allows sessions to remain focused and practical while honoring individual strengths and values.

Online therapy offers flexibility for people balancing work, caregiving, or geographic constraints by providing options such as video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to maintain regular contact, practice new skills between meetings, and adjust the mode of communication as needs change, all while working with licensed professionals who tailor care to each client.

Frequently asked questions

What sorts of concerns does she commonly address?
She works with stress, anxiety, relationship difficulties, self-esteem and motivation issues, and coping with life changes among many other areas listed in her profile.
What is her therapeutic style like?
The clinician blends acceptance, cognitive behavioral, dialectical behavior, mindfulness, and solution-focused strategies to keep sessions practical and tailored to client goals.
How much clinical experience does she have?
She brings 30 years of professional experience to her practice, drawing on long-term work with a variety of concerns and client needs.
What credentials and location are listed?
She is an LMFT with license details HI LMFT MFT-146 and DC LMFT LMFT200001289 and is based in Hawaii.
Does she provide services in other languages or accept international clients?
Services are offered in English and she is not currently accepting international clients.
Which session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on what works best for them.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigueADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy

Experience

30+ years

Licensed

Hawaii, Arizona, District of Columbia

Languages

English