LCSW
Cybele Blood, LCSW
- Experience14 years
- LocationUtah
- Focus areasADHD, Stress and Anxiety, and Grief
- Therapy approachesExistential Therapy and Gottman Method
Check the available next steps for working with Cybele online.
About Cybele
Cybele Blood is an LCSW who offers compassionate, evidence-informed therapy focused on helping people manage stress, anxiety, grief, depression, and life transitions.
Background and approach
With 14 years of clinical experience and an earlier background in massage therapy, she emphasizes listening, respect, and collaboration so clients feel heard and honored as they work toward clearer goals and better daily functioning. Cybele values diversity and social justice and brings that orientation into sessions.
Her practice addresses a broad range of concerns including trauma and abuse, compassion fatigue, addictions, intimacy-related and relationship challenges, eating and sleeping problems, bipolar mood issues, career questions, ADHD, and support for LGBT clients. She draws on multiple therapeutic methods to tailor care, aiming to grow coping skills, strengthen communication, and develop a personal toolbox for navigating change.
Cybele also has focused training in traumatic grief and bereavement and finds it rewarding to support other helping professionals. Clients can expect a collaborative approach that combines practical skill-building with depth-oriented work when useful.
She uses evidence-based treatments and a variety of modalities to match a person’s needs, always centering the client’s values and goals as the pathway to meaningful progress.
Integrating therapeutic approaches for remote care
Existential Therapy helps explore meaning, values, and personal freedom, guiding clients through questions about purpose and how to live in alignment with their priorities. It can be useful for people facing life transitions, grief, or decisions that provoke deep reflection. Somatic Therapy focuses on the ways the body holds stress and trauma, using body-based awareness and gentle interventions to release tension and support regulation for those coping with trauma, anxiety, or chronic stress.The therapist approaches treatment collaboratively, recognizing that finding the right method is part of the work. She will partner with clients to identify goals, discuss which approaches feel most fitting, and adjust techniques over time so the therapy aligns with the client’s needs, preferences, and pace.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy schedules or when geography is a barrier. These formats can support ongoing skill practice, check-ins between sessions, and consistent access to a licensed professional, helping clients maintain momentum while working toward their goals.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
Utah
Languages
English
What Cybele can help with
Cybele Blood works with clients on stress and anxiety, grief, depression, coping with life changes, and compassion fatigue.
Cybele works with people with anxiety, work stress, life transitions, and depression.
How Cybele approaches therapy
Cybele's clinical approaches include Existential Therapy, Gottman Method, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
Experience and training
Cybele is a Licensed Clinical Social Worker practicing in Utah, with 14 years of clinical experience.