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LMHC

Cydney Branch, LMHC

  • Experience5 years
  • LocationNew York
  • Focus areasADHD, Family, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Cydney online.

About Cydney

Cydney Branch is a licensed mental health counselor (LMHC) based in New York who works with adults facing issues such as anxiety, stress, anger, relationship difficulties, self-esteem concerns, trauma and abuse, and ADHD.

Background and approach

With five years of experience in the mental health field, she has supported clients navigating family conflict, family of origin issues, communication problems, behavioral struggles, and substance-related or legal system involvement. Her background includes hands-on work across a range of personal and interpersonal difficulties.

Cydney favors a collaborative, client-centered stance that integrates evidence-based techniques such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness practices, and solution-focused strategies. She helps clients set clear goals, develop practical skills for managing emotions and thoughts, and strengthen communication patterns that affect relationships and family dynamics.

Prospective clients are encouraged to reach out with questions and to begin the intake process when ready.

Online approaches that fit your goals

Client-centered therapy focuses on listening and building a strong therapeutic relationship, helping clients clarify their priorities and feel understood while working toward change. Cognitive behavioral therapy (CBT) targets the connections between thoughts, feelings, and behaviors and offers concrete strategies for managing anxiety, stress, and unhelpful thinking patterns. Dialectical behavior therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for intense emotions and relationship challenges.

Choosing the right method is a collaborative process. The therapist will work with each client to identify which approach or combination of approaches best matches their needs, goals, and preferences, adjusting methods as progress is made and priorities evolve.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats allow clients to fit therapy into busy schedules, engage from different locations around New York, and use the communication style that feels most comfortable for them.

Frequently asked questions

What concerns does Cydney commonly address?
Cydney works with anxiety, stress, anger, relationship and family problems, trauma and abuse, self-esteem difficulties, and ADHD, along with related issues like communication problems and young adult concerns.
How would you describe her therapeutic style?
Her style is collaborative and client-centered, emphasizing partnership with clients to set goals and tailor interventions to practical needs.
What is her professional background?
She has five years of experience in the mental health field, having supported people with a range of personal and interpersonal challenges.
What credentials and location apply to this therapist?
She holds the credential NY LMHC 012877 and practices in New York.
What languages are available for sessions?
Sessions are offered in English, and she is not accepting international clients at this time.
Which session formats does she offer?
Clients can connect via video calls, phone sessions, live chat, or text-based messaging depending on availability and preference.
How are costs and payments handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Family conflictsTrauma and abuseAnger management

Also works with

Stress, AnxietyRelationship issuesSelf esteemADHD

Additional focus areas

Communication problemsFamily of origin issuesFamily problemsYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy

Experience

5+ years

Licensed

New York

Languages

English

What Cydney can help with

Cydney Branch works with clients on family conflicts, trauma and abuse, and anger management.

Cydney works with people who have anxiety, depression, family conflict, childhood trauma, behavioral struggles, substance abuse issues, legal system involvement, and other difficulties.

How Cydney approaches therapy

Cydney's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Solution-Focused Therapy.

Experience and training

Cydney is a Licensed Mental Health Counselor practicing in New York, with 5 years of clinical experience.