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LPC

Cynthia Bennett, LPC

  • Experience20 years
  • LocationLouisiana
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Cynthia

Cynthia Bennett is a Licensed Professional Counselor (LPC) practicing in Louisiana with two decades of clinical experience.

Background and approach

She earned a Master of Arts in Counseling from Chicago State University and has worked across diverse settings, supporting people facing depression, anxiety, stress, addictions, trauma, grief, ADHD, and other life challenges. Cynthia emphasizes active listening, authenticity, and a nonjudgmental stance as central to her work.

Her approach blends collaborative care with practical methods drawn from client-centered therapy, cognitive behavioral techniques, motivational interviewing, and solution-focused work. Cynthia aims to create a supportive atmosphere where clients can explore concerns about relationships, parenting, career pressures, intimacy, and coping with major transitions.

She frames therapy as a partnership in which goals, pace, and strategies are tailored to each person’s needs. Available to international clients and working primarily in English, Cynthia offers flexible ways to connect and uses her experience to help people build skills, find clarity, and move toward healthier patterns.

She welcomes inquiries from anyone considering therapy and is committed to helping clients find the right path forward.

Therapeutic approaches and how they work online

Client-centered therapy focuses on creating an empathic, accepting relationship where the therapist listens closely and follows the client's lead to uncover priorities and strengths. This approach helps people who need support exploring feelings, building self-understanding, and making values-based decisions.

Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thoughts and behaviors, often using structured exercises and clear goals to address anxiety, depression, stress, and related challenges. Motivational Interviewing complements these strategies by helping clients resolve ambivalence and find internal motivation for change through guided conversation.

Finding the right approach is part of the process; the therapist works collaboratively with each client to choose methods that match their needs, goals, and personal preferences. Treatment plans can be adjusted over time so techniques feel useful and manageable.

Online therapy makes those collaborative choices easier to access by offering video calls, phone sessions, live chat, and text-based messaging. These formats allow for flexible scheduling, ongoing support between meetings, and the ability to pursue consistent care from wherever the client is located, helping therapy fit into busy or changing lives.

Frequently asked questions

What kinds of issues does this therapist address?
Cynthia works with concerns such as stress, anxiety, depression, addictions, trauma and abuse, grief, intimacy-related issues, parenting and anger, as well as ADHD and related coping challenges.
What is the therapeutic style and approach?
The practice emphasizes a client-centered, nonjudgmental stance while integrating cognitive behavioral techniques, motivational interviewing, and solution-focused strategies to build practical skills and clarify goals.
How much clinical experience does the therapist have?
The therapist brings 20 years of experience working in a variety of clinical settings with individuals and families facing diverse personal and emotional difficulties.
Where is the therapist licensed and based?
She is a Licensed Professional Counselor practicing in Louisiana and holds the credentials SC LPC 10833 and LA LPC 3102.
Can I work with this therapist if I live outside the United States?
Yes, the therapist accepts international clients and conducts sessions in English to accommodate people who live outside Louisiana.
What formats are available for sessions?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide multiple ways to connect based on client preference.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepression

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

20+ years

Licensed

Louisiana, Texas, Mississippi, Georgia, Virginia, North Carolina, South Carolina

Languages

English

What Cynthia can help with

Cynthia Bennett works with clients on stress and anxiety, relationship issues, family conflicts, and depression.

Cynthia works with individuals and families with depression and anxiety.

How Cynthia approaches therapy

Cynthia's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Cynthia is a Licensed Professional Counselor practicing in Louisiana.