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LPC

Cynthia "Cindy" Baylor, LPC

  • Experience5 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy
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About Cynthia

Cynthia "Cindy" Baylor is a Licensed Professional Counselor (LPC) in Texas who works with people feeling overwhelmed by stress, anxiety, and life transitions. She focuses on helping clients regain balance by offering an empathetic, nonjudgmental presence and practical coping strategies.

Background and approach

Her practice includes support for concerns such as depression, bipolar symptoms, grief, trauma and abuse, relationship and intimacy issues, and self-esteem challenges, and she also acknowledges attention-related struggles including ADHD as part of her areas of focus. Using a person-centered approach, Cindy emphasizes listening and collaboration so each person’s goals shape the work together.

She aims to create space for clients to explore emotions, notice strengths, and develop tools for everyday demands like sleep and eating disruptions, parenting stress, career pressures, and compassion fatigue. Over five years of clinical practice, she has supported people through communication difficulties, family-of-origin wounds, codependency patterns, and issues tied to autism spectrum traits or intellectual disability.

Clients engage through a range of online session formats that can fit busy schedules.

Person-Centered Care and Virtual Access

Client-centered therapy emphasizes empathy, active listening, and respect for each person’s experience; it helps individuals explore emotions, clarify values, and build coping strategies for issues such as anxiety, depression, stress, and relationship concerns. This approach treats the client as the expert on their life while the therapist provides support, reflection, and acceptance to foster insight and personal growth.

When attention-related struggles or life transitions are present, the collaborative nature of client-centered work allows the therapist and client to tailor techniques and pacing to fit cognitive styles and daily demands. That flexible, person-guided approach can be especially helpful for addressing sleep or eating disruptions, parenting stress, communication problems, and compassion fatigue.

Finding the right therapeutic approach is part of the process; the therapist will work together with each client to identify goals, try different strategies, and adjust methods based on what feels most effective and manageable. This collaborative exploration ensures the plan reflects the client’s needs, values, and preferences.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, which makes it easier to fit therapy into busy lives and varied routines. These formats provide flexible scheduling options and multiple ways to engage so clients can choose the mode of communication that best supports their comfort and consistency.

Frequently asked questions

What kinds of concerns does she address?
She supports a wide range of issues including stress, anxiety, depression, bipolar symptoms, trauma, grief, relationship and intimacy challenges, self-esteem, parenting and career pressures, and attention-related concerns such as ADHD.
How would you describe her therapeutic style?
Her primary approach is client-centered therapy, which emphasizes empathy, acceptance, and collaboration so the client’s perspective guides the pace and goals of treatment.
What is her clinical background and experience level?
She is a Licensed Professional Counselor with five years of clinical experience working with people facing anxiety, life stressors, mood concerns, and related challenges.
Where is she licensed and practicing?
She holds licensure in Texas as LPC TX LPC 15032 and maintains a practice serving clients located in that state.
Can she work with clients who speak other languages or live abroad?
Her practice is conducted in English and she is not accepting international clients at this time.
What session formats are offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to start working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCoping with life changes

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

Autism and Asperger SyndromeCodependencyCommunication problemsFamily of origin issuesFamily problemsFatherhood issuesIntellectual disabilitySelf-loveYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

5+ years

Licensed

Texas

Languages

English