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LCSW

Cynthia Fletcher, LCSW

  • Experience14 years
  • LocationKentucky
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Cynthia

Cynthia Fletcher is a licensed clinical social worker (LCSW) who helps people address stress, anxiety, depression, trauma and abuse, and a wide range of life challenges including ADHD and relationship difficulties.

Background and approach

With 14 years of experience, she supports clients seeking both short- and long-term changes by combining traditional and creative interventions tailored to each person’s goals and circumstances. She takes a holistic view of wellness, considering work, family dynamics, and personal meaning when designing an individualized plan.

Her methods draw from evidence-based approaches to target symptoms and patterns while also attending to attachment, communication, intimacy, and grief concerns. Cynthia integrates therapeutic skills with practical coaching to help clients move from feeling stuck toward clearer direction and measurable progress.

Working from Kentucky, she offers services that address issues like addiction, self-esteem, career transitions, and compassion fatigue, as well as more specific areas such as BDSM and alternative sex culture, blended family challenges, and aging-related questions. Cynthia aims to create a collaborative, goal-focused process that honors each client’s values and pace.

Practical approaches and online therapy options



Cynthia frequently uses Client-Centered Therapy, which focuses on understanding each person’s experience and building support through empathic listening and collaboration. This approach helps clients clarify values, boost self-awareness, and set personally meaningful goals. She also employs Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thoughts and behaviors; CBT is useful for addressing anxiety, depression, and many everyday stressors. When trauma is a factor, EMDR may be used to help process distressing memories and reduce their hold on current functioning.

Finding the right approach is treated as a collaborative process. Cynthia works with clients to assess needs, experiment with methods, and adjust techniques over time so the work aligns with goals and personal preferences. She frames therapy as a joint effort rather than a one-size-fits-all solution.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats allow clients to fit therapy into busy schedules, continue care during life transitions, and choose the communication mode that feels most comfortable while working through the therapeutic plan.

Frequently asked questions

What kinds of concerns does Cynthia often address?
She works with a broad range of issues including stress, anxiety, depression, trauma and abuse, relationship and intimacy-related concerns, ADHD, grief, addictions, self-esteem, and career or parenting challenges.
What is her therapeutic style and approach?
Cynthia blends client-centered work with structured evidence-based methods such as CBT, DBT, EFT, and EMDR to tailor treatment to each person’s needs and goals.
How long has she been practicing?
She brings 14 years of clinical experience to her practice, combining traditional therapy techniques with nontraditional options when appropriate.
Where is she licensed and practicing?
She is a licensed clinical social worker, KY LCSW 3922, and provides services from Kentucky.
Does she provide services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available with Cynthia?
She meets with clients via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions are offered through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Licensed

Kentucky

Languages

English

What Cynthia can help with

Cynthia Fletcher works with clients on stress and anxiety, relationship issues, trauma and abuse, self esteem, and depression.

Cynthia works with individuals and families.

Cynthia works with people to address depression and anxiety.

How Cynthia approaches therapy

Cynthia's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.

Experience and training

Cynthia is a Licensed Clinical Social Worker practicing in Kentucky, with 14 years of clinical experience.