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LPC

Cynthia Collins-Jackson, LPC

  • Experience8 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
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About Cynthia

Cynthia Collins-Jackson is a Licensed Professional Counselor (LPC) based in Texas who supports people coping with stress, anxiety, relationship struggles, trauma and abuse, depression, ADHD, addictions, grief, and challenges related to life transitions.

Background and approach

She brings eight years of clinical experience that include work in inpatient psychiatric settings and mobile crisis outreach, and she blends practical skills with a warm, approachable manner and a touch of humor to help clients feel seen and empowered.

Her practice emphasizes building resilience and self-worth while addressing complex mood and personality concerns such as bipolar disorder and borderline features, as well as first responder-related stress and chronic pain when relevant. Cynthia uses evidence-informed methods to guide change and healing, aiming to help individuals reclaim a sense of purpose and improve everyday functioning.

She invites clients to explore coping strategies, processing traumatic memories, and strengthening relationships in a collaborative way that honors each person’s experience and goals.

Integrating proven approaches into online care

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thought patterns and developing practical skills to change reactions and behaviors; it can be especially useful for anxiety, depression, and mood management. DBT, or Dialectical Behavior Therapy, teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to help with impulsivity, intense emotions, and relationship challenges. EMDR is an approach used to process traumatic memories by integrating adaptive information processing techniques and can be offered when trauma or painful memories are a central concern.

Choosing the right approach is collaborative and often evolves over time. The therapist works with clients to explore which methods match their goals, symptoms, and preferences, combining interventions as needed rather than relying on a single technique. This lets goals guide the selection of tools rather than fitting the client to a preset model.

Online therapy at this practice is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to access ongoing care from home, continue skill practice between sessions, and maintain treatment during life transitions or logistical constraints while working with a licensed professional.

Frequently asked questions

What concerns does this therapist commonly address?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, ADHD, addictions, grief, relationship difficulties, and coping with life changes.
What is the therapist's general approach to treatment?
The clinician combines practical, evidence-informed tools with a supportive, person-centered stance, drawing on approaches like CBT, DBT, EMDR, and the Gottman Method to tailor care to each client's needs.
What kind of clinical background does she have?
She has eight years of experience, including five years working in an inpatient psychiatric hospital and additional time in mobile crisis outreach, plus training in EMDR and work with first responder concerns.
Where is the therapist licensed and practicing?
The therapist holds the credential LPC with license number TX LPC 74855 and practices in Texas.
Which languages are available for sessions?
Sessions are offered in English only, and she is not accepting international clients at this time.
What session formats are offered for online therapy?
Clients may meet through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are fees and payment structured?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
To get started, select the Start Therapy button, complete a brief matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

AddictionsFamily conflictsGriefParenting issuesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

First responder issuesGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMood disordersPersonality disordersPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman Method

Experience

8+ years

Licensed

Texas

Languages

English

What Cynthia can help with

Cynthia Collins-Jackson works with clients on stress and anxiety, relationship issues, trauma and abuse, self esteem, and depression.

Cynthia is certified to treat First Responders.

How Cynthia approaches therapy

Cynthia's clinical approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Gottman Method.

Experience and training

Cynthia is a Licensed Professional Counselor practicing in Texas.