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LPC

Cynthia Lassmann, LPC

  • Experience7 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • LanguagesEnglish
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Check the available next steps for working with Cynthia online.

About Cynthia

Cynthia Lassmann is an LPC who uses evidence-based therapeutic techniques to guide people through depression, anxiety, relationship struggles, and challenges with self-esteem. She centers therapy on each person's individual path, combining compassion and collaboration to create a space where clients can safely examine emotions, patterns, and goals.

Background and approach

With seven years of clinical experience in Texas, Cynthia emphasizes practical skill-building alongside emotional insight so clients leave sessions with tools they can apply to daily life. Her work commonly addresses mood disorders, social anxiety and phobia, ADHD, impulsivity, and communication problems, and she supports development of healthier coping strategies and stronger interpersonal skills.

Cynthia draws on a holistic perspective that highlights personal strengths and resilience, encouraging greater self-awareness and self-love as part of long-term growth. She frames counseling as a partnership, helping clients clarify priorities, manage stress, and navigate life transitions with increased confidence and wellbeing.

Online Approaches for Anxiety, ADHD, and Mood Support

Many clients benefit from focused, evidence-based approaches that combine practical techniques with reflective work. One common approach Cynthia uses emphasizes behavioral strategies and skills training to help manage symptoms like anxiety, impulsivity, and attention challenges; this involves learning concrete tools and routines to reduce overwhelm and improve daily functioning. Another approach centers on exploring thoughts and emotions to identify unhelpful patterns and reframe negative beliefs, which can be helpful for mood disorders, social anxiety, and self-esteem concerns.

Choosing the right approach is a collaborative process. Cynthia partners with each person to assess needs, goals, and preferences, and she adjusts techniques over time so the work fits the individual rather than forcing a single method onto every situation.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These formats make it easier to maintain continuity during life transitions, access care from wherever one is located in Texas, and practice new skills between sessions in real-world contexts.

Frequently asked questions

What concerns does Cynthia commonly address?
She works with stress, anxiety, depression, relationship difficulties, self-esteem problems, and ADHD, as well as related issues such as communication problems, impulsivity, mood disorders, self-love, and social anxiety and phobia.
What is her therapeutic style?
Cynthia uses evidence-based therapeutic techniques delivered in a compassionate, collaborative, and client-centered manner that blends skill-building with emotional exploration.
How much clinical experience does she have?
She has seven years of experience working with people on mood, anxiety, and interpersonal concerns in clinical settings.
What are her credentials and where is she based?
Cynthia is a Licensed Professional Counselor with the credential TX LPC 95078 and practices from Texas.
Does she offer therapy in other languages or to international clients?
Sessions are provided in English, and she is not currently accepting international clients.
Which session formats are available?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies by location and therapist availability and sessions are provided through a subscription that can be canceled at any time.
What are the steps to begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionADHD

Additional focus areas

Communication problemsImpulsivityMood disordersSelf-loveSocial anxiety and phobia

Experience

7+ years

Licensed

Texas

Languages

English