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LSCSW, LCSW

Cynthia Moses, LSCSW, LCSW

  • Experience3 years
  • LocationMissouri
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Cynthia

Cynthia Moses is a licensed therapist working in Missouri who supports people facing stress, anxiety, ADHD, mood disorders, grief, trauma and abuse, relationship challenges, and a wide range of emotional and life transitions.

Background and approach

She brings a collaborative, client-centered attitude to counseling, helping clients identify realistic goals and reduce the obstacles that get in the way of their progress. Her practice also addresses issues such as addiction, anger, parenting concerns, self-esteem, career questions, and intimacy-related struggles.

She uses approaches that honor each person’s experience and strengths, drawing from cognitive behavioral, dialectical behavior, mindfulness, and narrative techniques as appropriate. Cynthia frames therapy as a partnership: she works with clients to surface solutions they already possess and to develop practical steps toward change.

With a warm and welcoming style, she emphasizes respect for each client’s journey and supports those ready to make meaningful changes in their lives.

Approaches That Guide Online Work



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. In practical terms this approach teaches skills to manage anxiety, mood symptoms, and many everyday stressors through structured exercises and goal-oriented work.

Dialectical Behavior Therapy (DBT) combines skills training in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It is especially useful for people who struggle with intense emotions, relationship challenges, or patterns of impulsive behavior.

Finding the right approach is a collaborative process. The therapist partners with clients to explore what feels most helpful based on each person’s goals, challenges, and preferences, and adapts techniques over time rather than relying on a single method.

Online therapy with this clinician offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy lives, maintain continuity during transitions, and access consistent support without extensive travel. Licensed professionals can tailor cadence and format to match what works best for the client while focusing on skill-building and real-world application.

Frequently asked questions

What kinds of concerns does this therapist help with?
She works with a broad range of concerns including stress, anxiety, ADHD, depression, trauma and abuse, grief, relationship and family issues, addictions, and intimacy-related difficulties.
What is the therapist's general style and therapeutic approach?
Her style is warm and collaborative, emphasizing client-centered work while drawing on CBT, DBT, mindfulness, narrative, and solution-focused methods to meet each person's needs.
How much clinical experience does the therapist have?
The therapist has three years of professional experience as a licensed clinician working with a variety of concerns and client needs.
What credentials and location are listed for this clinician?
She holds KS LSCSW LSCSW 1887 and MO LCSW 006152 and practices in Missouri.
In which languages can sessions be conducted and are international clients accepted?
Sessions are offered in English, and she is not accepting international clients at this time.
What session formats are available for online work?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.
How much do sessions cost and how is payment handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseGriefAnger management

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressCodependencyDissociationDivorce and separationDomestic violenceFamily of origin issuesGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingLife purposeVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Kansas, Missouri

Languages

English

What Cynthia can help with

Cynthia Moses works with clients on stress and anxiety, LGBT, trauma and abuse, grief, and anger management.

Cynthia works with individuals, couples, families, and groups.

How Cynthia approaches therapy

Cynthia's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Cynthia is an LSCSW practicing in Missouri.