FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC, MD, LCPC

Dr. Cynthia White, LPC, MD, LCPC

  • Experience7 years
  • LocationMississippi
  • Focus areasADHD, Relationship, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Cynthia online.

About Cynthia

Dr. Cynthia White draws on seven years of clinical experience to support people working through relationship struggles, trauma and abuse, parenting challenges, depression, and ADHD.

Background and approach

She holds LPC, MD, and LCPC credentials and is licensed to practice counseling in Mississippi and Maryland. Her work commonly addresses communication problems, forgiveness, guilt and shame, jealousy, multicultural concerns, personality disorders, and issues linked to prejudice and discrimination.

Her therapeutic stance centers on creating an open, nonjudgmental space where clients can explore difficult emotions and practical concerns. She guides conversations toward clearer patterns and actionable steps, blending client-centered listening with structured techniques from cognitive behavioral and emotionally-focused approaches as appropriate.

Sessions emphasize collaboration, helping clients clarify goals and try new ways of relating to themselves and others. Dr.

White offers a range of remote session formats including video calls, phone sessions, live chat, and text-based messaging. Prospective clients complete a short matching questionnaire to get started and schedule according to her availability, with subscription-based sessions that can be canceled at any time.

Approachable therapy methods for online care

Dr. White integrates client-centered work and trauma-focused approaches to tailor online sessions to each person's needs. Client-centered therapy prioritizes empathic listening and collaboration, helping clients feel heard while exploring their values and goals. Trauma-focused therapy offers targeted techniques for processing painful memories and reducing the ways trauma interferes with daily life, which can be useful for clients coping with past abuse or intense stress.

Finding the right therapeutic approach is part of the process, and Dr. White works collaboratively with clients to determine which methods fit their goals and preferences. She listens to each person's concerns, discusses possible techniques, and adjusts the plan as progress unfolds so the work stays practical and relevant.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for people balancing busy schedules or limited mobility. These options make it possible to maintain continuity of care, access support from home, and choose the communication style that feels most comfortable for ongoing therapeutic work.

Frequently asked questions

What concerns does Dr. White help with?
She addresses relationship issues, trauma and abuse, parenting challenges, depression, and ADHD, along with related concerns such as communication problems, guilt and shame, jealousy, and multicultural matters.
What is her therapeutic style like?
Her approach combines client-centered listening with practical, skills-based techniques to help clients clarify goals and try new ways of coping and relating.
How much clinical experience does she have?
She has seven years of professional experience working with children, adolescents, and adults in various counseling settings.
What credentials and location are on record?
She holds LPC, MD, and LCPC credentials, with license details listed as MS LPC 2810 and MD LCPC LC4194, and practices in Mississippi.
Does she work with clients in other languages or countries?
Sessions are conducted in English, and she is not currently accepting international clients.
Which session formats are available?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Prospective clients should select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseParenting issuesDepressionADHD

Additional focus areas

Communication problemsForgivenessGuilt and shameJealousyMulticultural concernsPersonality disordersPrejudice and discrimination

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Mississippi, Maryland

Languages

English