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OH Psychologist P.6572

Dr. Cynthia Yamokoski , OH Psychologist P.6572

  • Experience15 years
  • LocationOhio
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Trauma-Focused Therapy
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About Cynthia

Dr. Cynthia Yamokoski is an Ohio licensed psychologist (OH Psychologist P.6572) with 15 years of clinical experience addressing a wide range of concerns, including stress, anxiety, trauma and abuse, grief, depression, addictions, and ADHD.

Background and approach

Her work emphasizes evidence-informed, time-limited interventions that draw on cognitive behavioral techniques and trauma-focused strategies to reduce symptoms and improve daily functioning. She brings particular depth in supporting people affected by traumatic events such as accidents, sexual assault, first responder exposures, and combat-related stress, and she also addresses related issues like panic attacks, obsessive-compulsive symptoms, and prolonged grief.

Before beginning targeted treatment, she engages clients in clear explanations of options and a shared decision-making process so that goals and methods align. Dr.

Yamokoski blends clinical and research training to apply structured protocols when appropriate, while maintaining a collaborative stance that respects each person’s priorities. Her practice offers multiple remote session formats to increase access, and she aims to guide clients toward practical skills, symptom relief, and renewed purpose.

Evidence-Based Approaches for Remote Care



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns. It uses structured exercises and practical skills to reduce anxiety, manage depression, and address symptoms such as panic, obsessive thoughts, or difficulties with mood regulation.

Trauma-Focused Therapy concentrates on processing and reducing the lasting impact of traumatic experiences. This approach can include time-limited protocols designed to help people reclaim daily functioning and reduce trauma-related symptoms such as intrusive memories, hypervigilance, or avoidance.

Finding the best therapeutic approach is a collaborative process. The therapist will review concerns, explain options, and work together with each person to choose methods that match their needs, goals, and preferences rather than applying a one-size-fits-all plan.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These formats allow people to access consistent care from different locations, fit appointments into busy schedules, and continue treatment during life transitions while working with licensed professionals who use structured, evidence-informed interventions.

Frequently asked questions

What concerns does this therapist commonly address?
She works with a broad range of issues including stress, anxiety, trauma and abuse, grief, depression, addictions, ADHD, relationship and intimacy concerns, and more.
What therapeutic approaches are used in sessions?
The practice relies on cognitive behavioral techniques and trauma-focused therapy, using time-limited, research-informed protocols when appropriate to address symptoms and coping.
How much clinical experience does the therapist have?
She has 15 years of experience combining clinical practice and research with people impacted by trauma, mood and anxiety conditions, and related concerns.
What are the therapist's credentials and location?
The clinician is an Ohio licensed psychologist, listed as OH Psychologist P.6572, and practices from Ohio.
Which languages are available and are international clients accepted?
Sessions are offered in English, and international clients are not currently accepted.
What session formats does the therapist offer?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.
How are costs and billing handled?
Fees vary with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Coping with natural or human-caused disasterDissociationDomestic violenceDrug and alcohol addictionFirst responder issuesGuilt and shameVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSexual assault and abuse

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Trauma-Focused Therapy

Experience

15+ years

Licensed

Ohio

Languages

English

What Cynthia can help with

Dr. Cynthia Yamokoski works with clients on stress and anxiety, trauma and abuse, grief, depression, and coping with life changes.

Cynthia works with post-traumatic stress disorder, depression, anxiety (including panic attacks and OCD), and prolonged grief.

How Cynthia approaches therapy

Cynthia's clinical approaches include Cognitive Behavioral Therapy (CBT) and Trauma-Focused Therapy.

Experience and training

Cynthia is an OH Psychologist P.6572 practicing in Ohio, with 15 years of clinical experience.