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LCSW

Dagmar Mirabal, LCSW

  • Experience13 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
  • LanguagesEnglish and Spanish
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Check the available next steps for working with Dagmar online.

About Dagmar

Dagmar Mirabal is a licensed clinical social worker (LCSW) who brings 13 years of professional experience to her practice in Florida. She uses a collaborative, client-centered stance to help people examine patterns of thought and behavior and to set realistic goals.

Background and approach

Her work emphasizes practical tools from cognitive behavioral therapy alongside reflective exploration to increase self-awareness and support meaningful change. Dagmar focuses on a wide range of concerns including stress, anxiety, trauma and abuse, grief, self-esteem, coping with life changes, addictions, intimacy-related issues, parenting, anger, career challenges, depression, compassion fatigue, and ADHD.

She also addresses related areas such as abandonment, caregiver stress, communication problems, divorce and separation, infertility concerns, guilt and shame, impulsivity, and issues tied to life purpose and midlife transition. Sessions are offered in English and Spanish, and Dagmar aims to empower clients through encouragement, skill-building, and honest collaboration.

Approaches That Guide Online Sessions



Dagmar draws on client-centered therapy to create sessions that emphasize empathy, active listening, and collaboration; this approach helps people clarify values and feel heard while they explore their concerns. She also integrates cognitive behavioral therapy (CBT), offering practical strategies to identify and shift unhelpful thinking patterns and behaviors that contribute to anxiety, depression, and stress.

Choosing the right therapeutic approach is part of the work itself, and Dagmar treats that selection as a collaborative process. She will discuss goals, preferences, and the presenting difficulties with each client and adapt methods over time so the therapeutic plan fits the person's needs and pace.

Online formats available include video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit therapy into a busy life or to access support from different locations within Florida. These options allow for flexible scheduling, consistent follow-up, and varied ways to engage in skill-building and reflection with a licensed professional.

Frequently asked questions

What kinds of concerns does Dagmar address?
She works with a broad set of issues including stress, anxiety, trauma and abuse, grief, self-esteem, coping with life changes, addictions, intimacy-related issues, parenting, anger, career difficulties, depression, compassion fatigue, and ADHD.
What is Dagmar's therapeutic style?
Her approach is collaborative and client-centered, combining cognitive behavioral techniques with reflective, integrative methods to explore thoughts, emotions, and behaviors.
How much experience does she have?
Dagmar has 13 years of professional experience supporting people through a range of life challenges and mental health concerns.
What credentials and location are listed?
She is an LCSW licensed in Florida with license number FL LCSW SW13260 and practices from that state.
Which languages are available for sessions?
Sessions are offered in English and Spanish, and she is not accepting international clients at this time.
What session formats does she offer?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are costs and subscriptions handled?
Fees vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Dagmar?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes

Also works with

AddictionsFamily conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesCaregiver issues and stressCommunication problemsDivorce and separationFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

13+ years

Licensed

Florida

Languages

English, Spanish