LCSW, LISW
Damara Ferguson, LCSW, LISW
- Experience16 years
- LocationOhio
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Compare available online therapy options and next steps.
About Damara
Damara Ferguson is a licensed clinical social worker who brings 16 years of experience supporting people facing stress, anxiety, depression, addiction, relationship difficulties, and attention-related concerns such as ADHD.
Background and approach
She approaches each person with respect and compassion, tailoring conversations and treatment plans to reflect individual needs and life circumstances. Damara emphasizes practical strategies alongside emotional exploration to address self-esteem, coping with life changes, grief, trauma, and other complex challenges.
Her practice blends evidence-based methods with a warm, client-centered stance. She draws on cognitive behavioral techniques to identify and shift unhelpful thought patterns, uses acceptance and commitment work to build values-based action, and incorporates attachment-informed perspectives to strengthen relational patterns.
Located in Ohio, she holds LCSW and LISW credentials and aims to meet clients where they are while guiding collaborative steps toward clearer coping, healthier patterns, and greater self-understanding.
Evidence-Based Approaches for Online Care
Damara often uses Acceptance and Commitment Therapy (ACT) to help clients clarify personal values and take committed action even when difficult thoughts or feelings are present; this approach can be useful for stress, anxiety, and navigating life transitions. She also integrates Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of depression, anxiety, and issues like self-esteem and addictive behaviors.Finding the right therapeutic approach is part of the work together. The therapist will collaborate with each client to determine which methods fit best with the client's goals, preferences, and circumstances, and may blend strategies from different models as needs evolve.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling around work, caregiving, or other commitments. These formats make it possible to maintain continuity of care from different locations within the coverage area, and they allow for varied ways of communicating depending on what feels most helpful for the client.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
Ohio, Oregon
Languages
English
What Damara can help with
Damara Ferguson works with clients on stress and anxiety, family conflicts, self esteem, depression, and coping with life changes.
Damara works with clients with stress, anxiety disorders, depressive disorders, and addictions.
How Damara approaches therapy
Damara's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Mindfulness Therapy.
Experience and training
Damara is a Licensed Clinical Social Worker practicing in Ohio.