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LMFT

Damon Bryan, LMFT

  • Experience21 years
  • LocationUtah
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
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Check the available next steps for working with Damon online.

About Damon

Damon Bryan is an LMFT based in Utah who helps people navigate stress, anxiety, depression, trauma and abuse, addictions, relationship and family conflicts, grief, and ADHD among other concerns.

Background and approach

With 21 years of clinical experience, he combines goal-focused work and open conversation to support clients as they confront life changes, parenting challenges, intimacy issues, self-esteem struggles, and career or compassion fatigue concerns.

He also attends to issues related to adoption and foster care, attachment, autism and Asperger Syndrome, blended families, caregiver stress, chronic illness and pain, and substance-related problems. He favors a collaborative stance, partnering with clients to set treatment goals and adjust methods as needed.

His training as a marriage and family therapist informs work with relational patterns, while individual therapy draws on evidence-based strategies to target thinking, behavior, and emotional regulation. Damon emphasizes the therapeutic relationship as central to progress and invites clients to weigh in on what’s working.

He maintains flexible scheduling most weeks and asks prospective clients to reach out if available times do not match their needs, noting limited evening and weekend availability.

Evidence-based approaches and flexible online care

Many of Damon’s clinical tools come from Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing. CBT helps identify and change unhelpful thought and behavior patterns to reduce anxiety, depression, and difficulties with concentration and organization. EMDR is a trauma-focused method that uses structured processing to address distressing memories and the emotional responses tied to them.

Choosing the right approach is typically collaborative. The therapist will discuss goals, preferences, and the nature of presenting concerns to determine whether CBT, EMDR, or a different method fits best, and will adjust strategies as progress unfolds. Building a strong working relationship is treated as a central part of that decision-making process.

Online therapy with Damon is offered through video calls, phone sessions, live chat, or text-based messaging to increase accessibility and convenience. These formats allow clients to engage from home or other locations, access timely support between sessions, and fit therapy into busy schedules while working with a licensed professional.

Frequently asked questions

What kinds of concerns does Damon address?
He works with a broad range of issues including stress, anxiety, depression, trauma and abuse, addictions, relationship and family conflicts, grief, and ADHD among other areas listed in his profile.
What is his therapeutic style like?
The approach is collaborative and client-centered, emphasizing an open atmosphere where goals are defined together and the therapeutic relationship guides treatment choices.
How long has he been practicing?
He brings 21 years of professional experience as a clinician, with training and practice as a marriage and family therapist as well as substantial individual therapy work.
Where is he licensed and based?
He is a licensed marriage and family therapist in Utah, listed as LMFT with license number UT LMFT 5406203-3902.
Does he offer services in other languages or to international clients?
He conducts therapy in English and is not currently accepting international clients.
Which session formats are available for appointments?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and preferences.
How are costs and payment handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesGender dysphoriaImpulsivityInfidelityJealousyVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSmoking / vaping cessationSomatizationTraumatic brain injury

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

21+ years

Licensed

Utah

Languages

English