LPC
Daniel Blanchette, LPC
- Experience20 years
- LocationOregon
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Compare available online therapy options and next steps.
About Daniel
Daniel Blanchette is an LPC with two decades of clinical experience who works with people facing stress, anxiety, trauma and abuse, depression, grief, addictions, relationship and intimacy-related challenges, ADHD, and a wide range of other concerns.
Background and approach
He brings a background in rehabilitation counseling and prior roles that included vocational rehabilitation, residential case management, and behavioral health work, which inform a practical, strengths-based stance. Daniel emphasizes listening with respect so clients feel their experiences are noticed and valued.
His practice blends evidence-based methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, Motivational Interviewing, and Client-Centered Therapy to tailor care to each person’s needs.
Over the years he has also consulted in courts, worked in primary care and inpatient settings, and served as a clinical specialist for a national suicide prevention hotline, giving him experience with crisis and complex clinical situations.
Located in Oregon, he combines clinical rigor with a collaborative, down-to-earth style aimed at helping clients manage symptoms, build coping skills, and move toward meaningful change.
Therapeutic Approaches and Online Care
Daniel commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) alongside mindfulness practices to address symptoms and life patterns. ACT focuses on clarifying personal values and building willingness to accept difficult thoughts and feelings while taking actions that align with what matters most. CBT targets unhelpful thinking and behavior patterns, teaching practical skills to reduce anxiety, improve mood, and manage impulses.Finding the most helpful approach is a collaborative process. The therapist will work with clients to consider their goals, preferences, and the nature of their concerns, and may combine methods such as ACT, CBT, and client-centered listening to create a tailored plan rather than relying on a single technique.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it possible to access consistent care from licensed professionals without commuting, and they allow sessions and check-ins to fit into busy lives while supporting ongoing skill practice and therapeutic progress.
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Areas of expertise
Primary focus
Also works with
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Therapeutic approaches
Experience
20+ years
Licensed
Oregon
Languages
English
What Daniel can help with
Daniel Blanchette works with clients on stress and anxiety, relationship issues, trauma and abuse, grief, and depression.
How Daniel approaches therapy
Daniel's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
Daniel is a Licensed Professional Counselor practicing in Oregon, with 20 years of clinical experience.