LPC
Dana Dodson, LPC
- Experience12 years
- LocationOklahoma
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Dana online.
About Dana
Dana Dodson is a Licensed Professional Counselor (LPC) practicing in Oklahoma who draws on 12 years of clinical experience to support adults facing a wide range of life challenges.
Background and approach
She centers her work in client-focused care, creating a collaborative atmosphere where people can explore stress, anxiety, depression, grief, trauma and abuse, and mood-related concerns such as bipolar disorder. Dana emphasizes respectful listening and practical strategies so clients feel understood while developing tools to manage daily difficulties and transitions.
Her practice also addresses relationship and intimacy-related issues, family and communication struggles, parenting and caregiver stress, sleep problems, and concerns around self-esteem, career, and anger. Dana integrates evidence-based methods such as cognitive behavioral techniques, mindfulness practices, motivational interviewing, and solution-focused planning to tailor sessions to individual goals.
She recognizes the courage it takes to begin therapy and aims to make the intake process approachable and supportive so clients can move forward with confidence.
Therapeutic Approaches Applied to Online Care
Client-centered therapy emphasizes empathy, active listening, and collaboration so the therapist follows the client's lead while helping clarify values and goals; this approach is useful for people seeking acceptance and a supportive space to explore concerns. Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors and is often used for anxiety, depression, and stress management by teaching practical skills and coping strategies. Mindfulness therapy cultivates present-focused awareness and gentle acceptance, which can reduce reactivity and support emotional regulation across a range of symptoms.Finding the right approach is part of the therapeutic process, and Dana works collaboratively with each person to determine which combination of methods best fits their needs, preferences, and goals. She tailors evidence-based tools to the individual's situation rather than using a one-size-fits-all plan, inviting input and adjustment as therapy progresses.
Online sessions via video calls, phone, live chat, or text-based messaging offer flexibility for scheduling and allow consistent contact when in-person meetings are impractical. These formats can make it easier to maintain continuity of care around work, family, or other commitments while giving licensed professionals multiple ways to deliver skill-building, feedback, and emotional support.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Oklahoma
Languages
English