LCPC
Dana McKennon, LCPC
- Experience21 years
- LocationIllinois
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- LanguagesEnglish
Check the available next steps for working with Dana online.
About Dana
Dana McKennon is an Illinois-licensed professional counselor (LCPC) with 21 years of clinical experience helping people manage stress, anxiety, trauma and abuse, parenting concerns, and attention and focus difficulties including ADHD.
Background and approach
She emphasizes practical support for concentration and memory challenges alongside work on related areas such as panic, obsessions and compulsions, body image, and reactions to traumatic events. Her practice centers on creating an open, nonjudgmental space where clients can speak freely about thoughts and feelings.
Dana collaborates with each person to identify goals and develop strategies that fit their daily life, offering compassionate guidance through difficult moments and practical tools for change. She recognizes that beginning therapy requires courage and aims to make that first step feel respected and supported.
Evidence-Based Approaches and Online Care
Dana uses evidence-based therapeutic techniques tailored to present concerns. One approach focuses on practical skills for managing anxiety and panic, teaching breathing and coping strategies that help reduce the intensity of symptoms and increase daily functioning. Another approach targets attention and concentration challenges associated with ADHD by developing routines, organizational tools, and cognitive strategies to improve focus and memory in everyday tasks.
Choosing the right method is part of the therapeutic process, and Dana works collaboratively with clients to determine what fits their needs, goals, and preferences. She adjusts techniques over time, gathering feedback and refining the plan so that therapy remains relevant and useful for each individual.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for scheduling around work and family life. These formats make it easier to maintain continuity of care and access support from licensed professionals without the need to travel, helping clients integrate therapeutic work into their routines.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Experience
21+ years
Licensed
Illinois
Languages
English