LCSW
Danica Rivello, LCSW
- Experience25 years
- LocationNew Jersey
- Focus areasADHD, Stress and Anxiety, and Career
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Danica online.
About Danica
Danica Rivello is a Licensed Clinical Social Worker (LCSW) with 25 years of clinical experience helping clients navigate stress, anxiety, mood disorders, and life transitions.
Background and approach
She draws from evidence-informed methods to offer practical skills for managing depression, bipolar symptoms, trauma reactions, and challenges related to addiction, grief, and intimacy. Danica emphasizes respectful, compassionate care and works to create a warm, welcoming environment where people feel heard and understood.
Her approach blends acceptance and commitment ideas with cognitive and dialectical techniques, adapting interventions to each person’s needs and goals. She has extensive experience addressing self-esteem, relationship and communication difficulties, LGBT concerns, and a wide range of behavioral and emotional issues including eating and sleeping problems, parenting stress, and compassion fatigue.
Based in New Jersey, Danica brings a calm, interactive counseling style that values collaboration and practical problem solving as clients pursue meaningful change.
Therapeutic Approaches and Online Care
Danica commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her work. ACT focuses on clarifying personal values and learning to accept difficult emotions while committing to actions that support a meaningful life; it can help with anxiety, depression, and life transitions. CBT teaches practical skills to identify and change unhelpful thoughts and behaviors, which is useful for stress, mood concerns, and many everyday challenges.Choosing the right approach is part of the collaborative work in therapy. She partners with clients to assess needs, goals, and preferences, and then adapts techniques from ACT, CBT, DBT, or mindfulness-based methods as appropriate to the situation and what the client finds most helpful.
Online sessions are offered through video, phone, live chat, and text-based messaging to increase accessibility and scheduling flexibility. These options allow clients to engage in skill-building, values work, and problem solving from home or elsewhere, making it easier to maintain consistency and fit therapy into busy lives.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
New Jersey
Languages
English
What Danica can help with
Danica Rivello works with clients on stress and anxiety, career difficulties, bipolar disorder, depression, and coping with life changes.
Danica works with individuals experiencing life adjustments, depression, anxiety, and relationship issues.
How Danica approaches therapy
Danica's clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Psychodynamic Therapy.
Experience and training
Danica is a Licensed Clinical Social Worker practicing in New Jersey.
Therapy style
Danica aims to support and empower you on your journey.