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LPC

Daniel Dyjak, LPC

  • Experience10 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
  • LanguagesEnglish and Spanish
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About Daniel

Daniel Dyjak is a licensed professional counselor (LPC) in Texas who blends person-centered care with structured clinical strategies to help people navigate stress, anxiety, addiction, trauma, grief, and related concerns.

Background and approach

With ten years of professional practice and extensive life experience, he emphasizes respect, sensitivity, and a compassionate stance while shaping treatment around each client’s specific situation and goals.

He draws from evidence-informed methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and client-centered listening to address a wide range of issues including mood disorders, relationship and intimacy concerns, self-esteem and identity topics, and coping with major life changes.

Sessions are tailored to the presenting problem and adjusted over time to match progress and preferences. Daniel also works with people facing complex or overlapping challenges such as trauma and abuse, addiction and self-harm histories, caregiving stress, chronic illness, and ADHD.

He communicates in English and Spanish and frames therapy as a collaborative process aimed at practical strategies, increased psychological flexibility, and clearer direction toward meaningful life improvements.

Therapeutic Approaches and Online Practice



Acceptance and Commitment Therapy (ACT) helps people clarify personal values and build psychological flexibility by teaching how to accept difficult feelings while committing to purposeful action; it is often used for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of depression, anxiety, and other challenges. Dialectical Behavior Therapy (DBT) offers skills in emotion regulation, distress tolerance, and interpersonal effectiveness which can be especially useful for strong emotional reactions and relationship difficulties.

Finding the right approach is a collaborative process. The therapist will work with clients to assess which methods and techniques best match their goals, preferences, and presenting concerns, and will adapt the plan over time based on what is most helpful.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and easier access to care. These options make it possible to schedule therapy around work, caregiving, and other obligations while maintaining continuity of treatment and allowing different formats to support different needs and communication styles.

Frequently asked questions

What concerns does Daniel commonly address?
He works with a broad range of issues including stress, anxiety, addictions, trauma and abuse, depression, grief, relationship and intimacy-related concerns, ADHD, and related areas such as self-esteem and career difficulties.
What is his general therapeutic approach and style?
He combines client-centered listening with structured methods like ACT, CBT, and DBT, aiming for compassionate collaboration and tailored treatment plans that fit each person's needs.
How much clinical experience does he have?
Daniel has ten years of professional experience working with people facing a range of mental health and life challenges.
Where is he licensed and based?
He is licensed in Texas as an LPC with license number TX LPC 77974 and practices from that state.
Which languages are available for sessions?
Sessions are offered in English and Spanish to accommodate speakers of both languages.
What session formats does he offer online?
He provides video calls, phone sessions, live chat, and text-based messaging as available session formats.
How are fees and billing handled?
Costs vary with location and therapist availability and services operate through a subscription model that can be canceled at any time.
How do I begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on his availability.

Areas of expertise

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Texas

Languages

English, Spanish