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LCSW

Daniel Jansen, LCSW

  • Experience8 years
  • LocationOregon
  • Focus areasADHD, Parenting, and Anger
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Daniel

Daniel Jansen is a licensed social worker (LCSW) who draws on client-centered principles to guide people through stress, anxiety, depression, and life transitions.

Background and approach

He emphasizes the client as the expert in their own story and works to amplify individual strengths while offering practical strategies for parenting difficulties, anger, self-esteem, motivation, and related concerns such as grief, trauma, and compassion fatigue.

With eight years of clinical experience in Oregon, he blends empathy with evidence-based techniques to help clients move toward clearer goals and better daily functioning. Jansen incorporates approaches like cognitive behavioral and dialectical behavior therapies alongside solution-focused methods and motivational interviewing to tailor care to each person’s needs.

He often addresses topics including sleep issues, bipolar symptoms, relationship and family problems, fatherhood concerns, communication breakdowns, and feelings of emptiness. Sessions are offered in English and available via multiple online formats to match different preferences and schedules.

The process begins with a simple sign-up and matching step, and Jansen supports clients in taking that first courageous step toward change.

Integrating Practical Therapies into Online Care

Client-centered therapy focuses on listening deeply and honoring each person's perspective, helping clients build on their own strengths to navigate parenting challenges, motivation, and self-esteem concerns. Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behavior, offering structured tools to reduce symptoms of anxiety, depression, and sleep disruption. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for anger management, relationship strains, and self-harm risk.

Deciding which approach fits best is part of the work. The therapist takes a collaborative stance, exploring a client's goals, preferences, and daily needs to blend methods that feel most helpful. This shared planning helps shape an individualized path rather than relying on a single fixed technique.

Online sessions via video, phone, live chat, or text-based messaging make ongoing care more adaptable to busy schedules and geographic constraints. These formats support regular check-ins, timely skill practice, and flexible pacing so clients can engage in therapy in ways that fit their life while still receiving guided, licensed professional support.

Frequently asked questions

What kinds of concerns does this therapist address?
Areas commonly addressed include parenting, anger, self-esteem, depression, stress, anxiety, relationship and family problems, trauma and abuse, grief, sleep difficulties, bipolar challenges, compassion fatigue, and ADHD.
How would you describe the therapeutic style used?
The approach emphasizes client-centered work combined with practical, evidence-based techniques such as CBT, DBT, motivational interviewing, and solution-focused strategies to tailor support to individual goals.
What background and experience does the therapist have?
The therapist has eight years of professional clinical experience working with a range of mood, behavioral, and relational concerns in Oregon.
What are the therapist's credentials and where are they located?
He holds the credential LCSW with licence details OR LCSW L11113 and practices while based in Oregon.
Are sessions available in other languages or to international clients?
Sessions are provided in English and international clients are not currently accepted.
What session formats are offered for online work?
Clients can choose from video calls, phone sessions, live chat, or text-based messaging depending on their needs and schedule preferences.
How does cost and billing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Parenting issuesAnger managementSelf esteemDepressionCoping with life changes

Also works with

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersBipolar disorderCompassion fatigueADHD

Additional focus areas

Communication problemsEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessLife purposeMen's issuesSelf-harmSelf-loveYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused Therapy

Experience

8+ years

Licensed

Oregon

Languages

English