LCSW
Dr. Daniel Ringhoff, LCSW
- Experience17 years
- LocationFlorida
- Focus areasADHD, Addictions, and Trauma and abuse
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Daniel online.
About Daniel
Dr. Daniel Ringhoff is a licensed clinical social worker who concentrates on helping people manage ADHD alongside a broad range of life challenges.
Background and approach
With 17 years of clinical experience in Florida, he supports clients facing issues such as anxiety, depression, addictions, trauma and abuse, relationship and intimacy concerns, sleep disturbance, parenting stress, and career transitions. He also works with complex presentations including bipolar symptoms, grief, compassion fatigue, and co-morbidity among mental health conditions.
His therapeutic manner is warm, interactive, and nonjudgmental, grounded in respect and compassion while inviting clients to consider new perspectives. He draws on evidence-informed approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and Client-Centered Therapy to tailor care to each person’s goals.
Sessions emphasize practical strategies, mindfulness, and collaborative problem solving so clients can build skills for coping with stress, improving relationships, and pursuing meaningful change. People who are ready to make changes will find a clinician who offers steady support and encouragement while challenging unhelpful patterns.
Dr. Ringhoff aims to empower clients to move toward the outcomes they value through individualized treatment and skill-building.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and building committed actions toward those values while using mindfulness to tolerate difficult thoughts and feelings; it can help with anxiety, depression, ADHD-related challenges, and life transitions. Cognitive Behavioral Therapy (CBT) emphasizes identifying and shifting unhelpful thoughts and behaviors through practical strategies and skill practice, which is useful for mood, anxiety, sleep problems, and coping with stress. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to manage intense emotions and relationship difficulties.Choosing the right approach is treated as a collaborative process. The therapist will work with each client to explore which methods align with their goals, preferences, and day-to-day needs, and adapt techniques as progress is tracked. That partnership helps tailor sessions to be both effective and personally meaningful.
Offering video calls, phone sessions, live chat, and text-based messaging makes it easier to fit therapy into a busy life and maintain continuity between appointments. These options provide flexibility in scheduling, different ways to practice skills between meetings, and accessible routes for ongoing support from licensed professionals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
Florida, California
Languages
English
What Daniel can help with
Dr. Daniel Ringhoff works with clients on addictions, trauma and abuse, anger management, bipolar disorder, and depression.
Daniel works with clients with concerns including depression, anxiety, addiction, and career challenges.
How Daniel approaches therapy
Daniel's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.
Experience and training
Daniel is a Licensed Clinical Social Worker practicing in Florida.