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LMHC

Daniel Schroeder, LMHC

  • Experience12 years
  • LocationWashington
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Daniel

Daniel Schroeder is a licensed mental health counselor (LMHC) with 12 years of clinical experience working in Washington. He centers his work on creating an atmosphere of unconditional positive regard where clients can speak openly and explore the patterns that affect daily functioning.

Background and approach

Drawing on a blend of cognitive behavioral techniques, emotion-focused strategies, and mindfulness practices, he builds tailored plans that target mood, anxiety, relationship challenges, substance concerns, and life transitions. His practice addresses a broad range of concerns including stress, depression, bipolar conditions, addictions, trauma, ADHD, grief, intimacy and eating or sleep difficulties.

He also helps clients navigate family and communication problems, attachment and abandonment issues, codependency, and career or parenting-related stresses. Daniel aims to partner with people who are ready to make practical changes, offering structured tools and reflective work to improve coping, emotional regulation, and relationship connection.

Clients can expect therapy that balances skills-based interventions with empathic understanding, adjusting methods to meet individual goals and preferences. Daniel’s Washington LMHC credential demonstrates licensure to practice in that state, and he offers services in English.

Therapeutic Approaches and Online Access

Daniel integrates cognitive behavioral therapy and mindfulness as central elements of his remote practice. CBT focuses on identifying and changing unhelpful thought and behavior patterns and is useful for anxiety, depression, ADHD-related challenges, and coping with life changes. Mindfulness therapy encourages present-moment awareness and nonjudgmental observation of thoughts and feelings, which supports emotion regulation, stress reduction, and relapse prevention for substance or mood concerns.

Finding the right approach is treated as a collaborative process. He works with clients to explore which methods fit their goals, preferences, and everyday circumstances, and adjusts the plan over time so therapy stays practical and relevant to each person's situation.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These formats allow scheduling that fits work, family, or geographic constraints and make it possible to continue consistent care during transitions or busy periods. Licensed professionals can use these options to deliver structured skill work, emotionally focused conversations, and ongoing support without requiring travel.

Frequently asked questions

What concerns does Daniel commonly address?
His work covers stress, anxiety, depression, bipolar disorder, addictions, trauma, grief, ADHD, relationship and family problems, and related issues like body image, parenting, and career stress.
What is his therapeutic style like?
He creates an environment of unconditional positive regard and combines client-centered listening with cognitive behavioral, emotion-focused, and mindfulness techniques to tailor treatment to each person's needs.
What level of experience does he bring?
He has 12 years of professional experience working with people facing mood disorders, anxiety, substance concerns, relationship conflicts, and life transitions.
Where is he licensed and what are his credentials?
He is a licensed mental health counselor with the credential WA LMHC 60613498 and practices in Washington.
Does he work in languages other than English or with international clients?
Services are offered in English, and he is not currently accepting international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and lifestyles.
How does pricing and payment work?
Cost varies with location and therapist availability, and sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling an appointment according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySomatic Therapy

Experience

12+ years

Licensed

Washington

Languages

English

What Daniel can help with

Daniel Schroeder works with clients on stress and anxiety, relationship issues, family conflicts, self esteem, and depression.

Daniel works with people struggling with major depressive disorder, bi-polar disorder, generalized anxiety disorder, and relationship conflicts both professional and personal.

How Daniel approaches therapy

Daniel's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Somatic Therapy.

Experience and training

Daniel is a Licensed Mental Health Counselor practicing in Washington, with 12 years of clinical experience.