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LCSW

Daniel Seitz, LCSW

  • Experience35 years
  • LocationIndiana
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesCognitive Behavioral Therapy (CBT)
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About Daniel

Daniel Seitz is a licensed clinical social worker with 35 years of practice who uses evidence-based methods to help people manage difficult emotions and life transitions.

Background and approach

He emphasizes Cognitive Behavioral Therapy as a foundation for addressing symptoms like anxiety, depression, stress, and the challenges that arise from trauma and addiction. His approach centers on practical strategies and skills that make day-to-day coping more manageable while also exploring deeper patterns that influence thoughts and behavior.

Seitz’s work spans concerns such as relationship struggles, grief, self-esteem, bipolar mood challenges, and ADHD, along with related issues like attachment wounds, codependency, and substance or process addictions. Clients are invited into a nonjudgmental space where feelings and thoughts can be examined and new habits practiced.

He frames therapy as a collaborative process and aims to support clients who are ready to pursue clearer goals, greater emotional balance, and improved functioning in daily life.

Applying CBT Online for Practical Change

Daniel Seitz uses Cognitive Behavioral Therapy to help clients recognize and shift thought patterns and behaviors that contribute to symptoms like anxiety, depression, panic, and difficulty coping with life changes. CBT emphasizes concrete tools - such as thought records, behavioral experiments, and skill-building exercises - that can be practiced between sessions to generate measurable improvement.

The process of finding the right therapeutic approach is collaborative. The therapist works with each person to identify goals, trial techniques, and adapt methods based on what feels most helpful. Together the client and therapist evaluate progress and adjust the plan so treatment fits individual needs and preferences rather than following a one-size-fits-all model.

Online sessions offer flexible ways to engage in this work through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and use tools and homework in real time. Licensed professionals can guide skill practice remotely while helping clients build routines and supports that carry into daily life.

Frequently asked questions

What kinds of concerns does this therapist address?
This therapist works with a broad range of issues including stress, anxiety, depression, addictions, trauma and abuse, relationship problems, grief, self-esteem, bipolar disorder, coping with life changes, and ADHD.
What is the main therapeutic style used in sessions?
The primary approach is Cognitive Behavioral Therapy, which focuses on identifying and changing unhelpful thoughts and behaviors to improve mood and functioning.
How much clinical experience does the therapist have?
He brings 35 years of professional experience working with diverse psychological and behavioral concerns to his practice.
Where is the therapist licensed and what are the credentials?
He is an LCSW licensed in Indiana with licence number IN LCSW 34002818A.
Are sessions available in languages other than English or for international clients?
Services are provided in English, and international clients are accepted.
Which session formats are offered for online work?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are fees and payment structured?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression

Also works with

GriefSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesCodependencyCommunication problemsDissociationDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameLife purposePanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSocial anxiety and phobia

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

35+ years

Licensed

Indiana

Languages

English